Heal Yourself At Home
DIY SOLUTIONS FOR YOUR HEALTH
CANCER MENUbar CANCER MENUbar Daily Schedule for Cancer and other Serious Condition

Suggested DAILY Schedule for those with Cancer

Or other serious health condition

It is important that you follow links and read the details involved with each treatment

When?

What?

How Much? / COMMENT

Early morning

6:45 -7:15am

Probiotics (on empty stomach)

At least 50,000 CFU

E.g. “Dr. Mercola's Complete Probiotics”(70,000 CFU)

Coffee Enema

Cleanse/Protect liver and cleanse colon (facilitates elimination of toxins and cancer cell debris)

Most people are averse to doing this, but serious problems require serious effort

E.g Having CANCER is a long way

from having A COLD!

Breakfast

8:00 am

Budwig Breakfast Menu

or

Breakfast Menu (If doing Rath Cellular Solution instead of BUDWIG PROTOCOL)

Includes Budwig Protocol (flaxseed oil, yogurt or cottage cheese), flaxseed and an egg

Rath Cellular Solution and BUDWIG PROTOCOL are incompatible

8:30 am

Beck Protocol

2 hours; then take bulk of supplements immediately following protocol

9:00 am

Baking Soda and Maple Syrup

1 TEAspoon; taking this during the Beck Protocol increases transport of B/S into cells

Mid-morning

10:30 am

Green Drink

1 ½- 2 TABLEspoons; Contains needed nutrients in efficiently metabolized food-form

Rath Cellular Solution

(for cancer)

- Add to Green Drink (above):

NOT compatible with BUDWIG PROTOCOL

(Choose one or the other)

Ascorbic acid powder

Scant ½TEAspoon (2000 mg)

Lysine powder

Scant TEAspoon (2000 mg)

Proline powder

~3/8 TEAspoon ( ~700 mg)

- EGCG (E.g. NOW™green tea extract or Quality matcha tea or combo)

~250 mg (1 cup matcha tea contains ~125mg EGCG)

Neptune Krill Oil

1000 mg (2x500mg caps)

Omega-6 DGLA (optional)

200 mg GLA from 2000mg Evening Primrose Oil or 1000mg Blackcurrant or 1000mg Borage oil; Anti-inflammatory DGLA is obtained from a GLA supplement;

Ubquinol (CoQ10)

100 mg; Improves cellular energy production

Vitamin E (mixed tocopherols)

400 IU; Major antioxidant

Vitamin B12

500 μg Methycobalamin; B12 has many health functions

Eat 4-6 Organic Brazil Nuts

Best source of selenium

Transdermal Magnesium Chloride

(Also nebulize Mg with lung cancer or serious bronchial problems)

1 TEAspoon (35% strength-==►600 mg Magnesium)

11:30 am

(or any time)

Meridian Tapping Technique

Address emotional/psychological issues which maybe underlying your health problem;

Only takes a few minutes to run through 3 rounds of MTT

Somewhere between 10:00 am and 2:00 pm

Sunbathe

(Alternatively use a FULL-SPECTRUM sunbed)

If no sun available, supplement with quality vitamin D3 (Note: This is not as beneficial as sunlight) (E.g. Dr. Mercola Vitamin D oral spray)

As naked as you dare; 45-60 minutes;

No hat, sunglasses or sunblock.

6000 IUD3 as a supplement.

Lunch

12:30

Budwig lunch (if on full Budwig Protocol)

Or

Healthy meal using Cancer Diet Guidelines

Eat only moderate amounts of MEAT, FISH or CHEESE, which tax the digestive system (Note that the Budwig diet excludes all animal fat and daily meat, but a little organic beef, chicken, turkey, lamb, or goat 3-4 times a week provides beneficial amino acids;

8 oz. Carrot juice (Beta-carotene)

Fat in meal facilitates carotene absorption

8 oz. contains ~22 mg β-carotene, ~10 mg α-carotene and ~9g sugar

2:30 pm

Green Drink

- In juice of 1/2 a fresh lemon 

 or Fresh-made vegetable juice

1 ½ - 2 TABLEspoons; Contains needed nutrients in efficiently metabolized food-form;

E.g. Combinations of carrots, beets, apple, celery, ginger root, etc.

Rath Cellular Solution (for cancer)

- Add to Green Drink: (above)

NOT compatible with BUDWIG PROTOCOL

(Choose one or the other)

Ascorbic acid powder

Scant ½TEAspoon (2000 mg)

Lysine powder

Scant TEAspoon (2000 mg)

Proline powder

~3/8 TEAspoon ( ~700 mg)

- EGCG (E.g. NOW™green tea extract or Quality matcha tea or combo)

~250 mg (1 cup matcha tea contains ~125mg EGCG)

4:00 pm

Small glass of wine or champagne

Advised as part of BUDWIG PROTOCOL

4:30 pm

Lugol's Iodine

6-8 drops (whilst building up depleted iodine levels,then cut back to 2 drops after 2-3 months); Read “How-to”instructions!

Must be taken 2 hrs away from Antioxidants

Transdermal Magnesium Chloride

(Also nebulize Mg with lung cancer or serious bronchial problems)

1 tsp (35% strength-▲ 600 mg)

Dinner

6 pm

Budwig Dinner (if on full BUDWIG PROTOCOL)

Or

Healthy meal using Cancer Diet Guidelines

NO MEAT/FISH/CHEESE (conserves proteolytic enzymes for “decloaking”cancer cells).

After dinner

(or any time)

30 minute brisk walk or 20 minute rebounding

OUTSIDE IN FRESH AIR!

Evening

7:30 pm

Green Drink(Optional)

1 ½ - 2 TABLEspoons; Contains needed nutrients in efficiently metabolized food-form

Rath Cellular Solution(for cancer)

- Add to Green Drink: (above) or to diluted juice:

NOT compatible with BUDWIG PROTOCOL

(Choose one or the other)

Ascorbic acid powder

Scant ½TEAspoon (2000 mg)

Lysine powder

Scant TEAspoon (2000 mg)

Proline powder

~3/8 TEAspoon ( ~700 mg)

- EGCG (E.g. NOW™green tea extract or Quality matcha tea or combo)

~250 mg (1 cup matcha tea contains ~125mg EGCG)

9:00 pm

Baking Soda and Maple Syrup

1 TEAspoon

10:00 –10:30

Go to bed

Talk to the Lord

Immune system undertakes major restoral work as you sleep; sufficient sleep in a dark room is necessary for vital MELATONIN hormone production

Drink Throughout the Day

Herbal tea liberally (E.g. Matcha and peppermint tea are good choices) or black tea moderately

Sparkling Water (can make at home with a water carbonator) –ensure quality waterand be imaginative with healthy addtions, such as a dash of fresh lemon or lime juice, or raw apple cider vinegar

PRIMARY (and Secondary?) Cancer Protocols

You will also need to find a time slot for your PRIMARY (and SECONDARY?) cancer protocol (s) – all-in-all a busy day, but still just about possible to fit around other activities, including work! Unfortunately, dealing with cancer does require a determined effort .

Timing considerations

✔ Do not supplement with HIGH dose vitamin C (E.g. Rath Cellular Solution) concurrently with Budwig Protocol However, you then need to obtain a sufficiency of vitamin C from food and food supplements (E.g. green drink);

✔ Iodine 2 hrs away from Antioxidants

✔ Baking soda should not be taken too close to meal times since it neutralizes stomach acid needed to break down food

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