Heal Yourself At Home
DIY SOLUTIONS FOR YOUR HEALTH

SYSTEMIC (Internal) HEALTH PROBLEMS

(author constantly researching and adding information for various health problems)

Health Problem

What to Do

Treatment Choices

ALL SYSTEMIC

HEALTH PROBLEMS

/MAINTENANCE

HOW to Restore Health

Support Immune System (I.S.)

Eliminate foods containing wheat

Follow NEWSTARTS plan;
Take Daily Supplements
Meridian Tapping Technique

ADDICTIONS 

(Alcohol, drugs)

Normalize /Balance Hormones

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner )

Meridian Tapping  Technique

AIDS


Detoxify the Body

/ Build I.S.

Beck Protocol

Ozone Therapy

ALLERGIES

ALZHEIMER’s DISEASE

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner )

Meridian Tapping Technique
 

ANDROGEN DOMINANCE

ANTIBIOTIC ALTERNATIVE

Pharmaceutical alternatives

Grapefruit Seed Extract

Ionic Colloidal Silver                      

Wild Oregano Oil          
Probiotics

ANXIETY /PANIC DISORDERS

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner )

Meridian Tapping Technique  
Emotional Stability Solutions
5-HTP -"A natural SSRI

ARTHRITIS

DMSO (for pain)  

Transdermal Magnesium Chloride
 

ASTHMA

 

Vitamin D

Exercise  
Balance Omega-3 and Omega-6

ATTENTION DEFICIT DISORDER / HYPERACTIVITY

DMAE - "Brain Enhancer"  

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner )
Meridian Tapping Technique

AUTOIMMUNE DISEASE

LDN (Naltrexone)

BACTERIAL VAGINOSIS

 

BONE SPURS

Transdermal Magnesium Chloride

BRONCHITIS

/BRONCHIAL ASTHMA

/RESPIRATORY INFECTION

Break up sputum; Anti-infective agent to reach bronchi

Pulsed ElectroMagnetic Field Therapy ( SOTA Magnetic Pulser )   
Nebulize Magnesium Chloride
Hydrogen Peroxide Therapy (Chest Poultice, nebulizer)
Castor Oil Poultice - "Palm of Christ" (Chest Poultice)
Honey/Coffee Cure for Persistent post-infective cough

Grapefruit Seed Extract

(vaporizer, nebulizer, oral, cough syrup);

Ionic Colloidal Silver (nebulizer/oral)
Wild Oregano Oil
Ozone Therapy (funneling to chest; breathe thru Olive Oil)

 

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner )

Meridian Tapping Technique

BRUISES and CONTUSIONS
(Skin, Tissue or Bone)

Anti-inflammatory;
Anti-Pain;
Healing

DMSO (topical on unbroken skin)
Arnica
Manganese
Comfrey Poultice
NSAIDs

 
 

C. DIFFICILE (Antibiotic-associated bacterial infection)

Overpower this antibiotic-resistant bacteria and restore normal GI tract flora

Water / Electrolytes

Specific medical antibiotics (or natural antibiotic)

Probiotics

 
 

CANCER  
(E.g. Lung, Bone, Adrenal, Liver, Stomach, Pancreas, Malignant Melanoma, Ovaries, Cervix, Breast, Uterus, Endometrium, prostate)

FDB - Link to cancer

Detoxify the Body; Build I.S.;
Kill or Revert Cancer Cells to Normal;


 

 
 

CANCER
(Leukemia / MDS (Myelodysplastic Syndrome)

Detoxify the Body; Build I.S.;
Kill or Revert Cancer Cells to Normal;
Destroy Fungi

Beck Protocol

Cesium Chloride with DMSO

Ozone Therapy

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner )

Meridian Tapping Technique

Rife Resonance Protocol

 
 

CANDIDIASIS

/FUNGI

(Candida Albicans / Yeast Infection)

Grapefruit Seed Extract

Wild Oregano Oil ;

Probiotics

 
 

CARDIOVASCULAR DISEASE (CVD)

Strengthen arteries;
Remove arterial plaque;

Rath-Pauling Therapy - Strengthens Connective Tissue

 
 

Balance Emotions / Hormones;

Improve cellular communications

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner )

Meridian Tapping Technique

 
 

Detoxify body; Build I.S.

Beck Protocol

Ozone Therapy

Iodine - "The Universal Medicine"

Transdermal Magnesium Chloride

 
 

CHRONIC INFLAMMATION

Rath-Pauling Therapy - Strengthens Connective Tissue

Inflammation Medication

 
 

COLDS / FLU/COUGH

Both caused by a virus; Detoxify the Body; Build I.S.;

Wild Oregano Oil

Grapefruit Seed Extract

Iodine - "The Universal Medicine"

Nebulize Magnesium Chloride

Hydrogen Peroxide Therapy

Probiotics

Honey/Coffee Cure for Persistent post-infective cough

 
 

CHRONIC FATIGUE SYNDROME (CFS)
/EPSTEIN BARRE VIRUS

Detoxify the Body; Build I.S.;

Beck Protocol

Grapefruit Seed Extract

Wild Oregano Oil

 
 

Balance

/ Normalize hormones

/Improve cellular communication

Eliminate all foods containing wheat

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner )

Meridian Tapping Technique

 
 

Increase cellular energy

Transdermal Magnesium Chloride

 
 

CONGENITAL ADRENAL HYPERPLASIA (CAH)

CONSTIPATION

Flax seed

 
 

CYSTITIS (Bacterial) / INCONTINENCE
(frequent, urgent, burning urination)

Grapefruit Seed Extract

 
 

CYSTITIS (Interstitial) / CHRONIC URETHRITIS (pain goes away during urination then immediately returns,
cloudy urine/foul odor)

Pain relief

For emergency pain relief:

GrSE + Baking Soda / water;

Quercetin + Bromelain

 
 

Counter inflammation

Anti-inflammatory fatty acids EPA, DHA and GLA

 
 

Detoxify the Body; Build I.S.;

DMSO

Wild Oregano Oil

 
 

Normalize hormones

/ Improve cellular communication

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner )

Meridian Tapping Technique

 
 

CYSTS / POLYPS / BENIGN TUMORS / LIPOMAS / WENS

DEPRESSION

Balance/Normalize Hormones;

/ Improve cellular communication

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner )

Meridian Tapping Technique

Emotional Stability Solutions

5-HTP -"A natural SSRI

 
 

Detoxify body / Build I.S.

Beck Protocol

Ozone Therapy

Probiotics

 
 

DIABETES (Type 2)

DIARRHEA / DYSENTRY / GAS

/ GI DISORDER

Detoxify body

Grapefruit Seed Extract

Wild Oregano Oil

Probiotics

 
 

DRUG ADDICTION

Balance / Normalize Hormones;

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner )

Meridian Tapping Technique

 
 

EDEMA (leg - due to arterial insufficiency)

Improve blood flow;

Transdermal Magnesium Chloride

Pulsed ElectroMagnetic Field Therapy ( SOTA Magnetic Pulser )

Hydrogen Peroxide Therapy (footbath)

 
 

EMPHYSEMA

Anti-infective agent (delivered into lungs)

Nebulize Magnesium Chloride

Hydrogen Peroxide Therapy (in vaporizer, nebulizer)

Grapefruit Seed Extract (in vaporizer, nebulizer)

Ionic Colloidal Silver (nebulizer)

Pulsed ElectroMagnetic Field Therapy ( SOTA Magnetic Pulser )

Ozone Therapy (Funneling Breathe thru Oil)

Wild Oregano Oil

 
 

EPILEPSY

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner )


Meridian Tapping Technique

 
 

ESTROGEN DOMINANCE

FIBROCYSTIC DISEASE of the BREAST (FDB)

Iodine - "The Universal Medicine"

Reduce Estrogen

 
 

FIBROMYALGIA

Eliminate all foods containing wheat

5-HTP -"A natural SSRI

Transdermal Magnesium Chloride

Balance your adrenal glands

Iodine – The Universal Medicine

Food / Supplemental Antioxidants

The Beck Protocol

RIFE RESONANCE PROTOCOL

Vitamin B12 - Energy Vitamin

 
 

FROZEN SHOULDER

DMSO

 
 

GASTRITIS / GASTRIC or DUODENAL ULCERS

GASTROPARESIS

Increase stomach's gastric-emptying rate

Transdermal Magnesium Chloride
Iberogast
Water
Ginger, Enteric-coated peppermint oil
Control blood sugar

 
 

GERD

Apple Cider Vinegar

 
 

HAND, FOOT and MOUTH DISEASE (HFMD)

Ionic Colloidal Silver

 
 

HEAVY METAL POISONING

Heavy metal detox agents

Iodine - "The Universal Medicine"

Transdermal Magnesium Chloride

Chelation

 
 

HIRSUTISM  (excess hair growth in women)

HIVES

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner )

Meridian Tapping Technique

 
 

IRRITABLE BOWEL SYNDROME

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner )

Meridian Tapping Technique

 
 

INSOMNIA / SLEEP DISORDERS

Balance hormones

Insomnia Solutions

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner )

Meridian Tapping Technique

5-HTP -"A natural SSRI

 
 
INTERSTITIAL CYSTITIS DMSO (topical)
 
 

KIDNEY STONES

Kidney Stone Treatment / Prevention

 
 

KIDNEY DISEASE / PROTECTION

Bicarbonate of Soda

 
 

MENOPAUSE

5-HTP -"A natural SSRI

Reduce Estrogen

 
 

MENSTRUAL IRREGULARITIES

Castor Oil Poultice - "Palm of Christ"

 
 

MIGRAINE
/TENSION HEADACHES

Address cause of vessel dilation;
Detoxify body; Build I.S.

Drink water;

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner )

Meridian Tapping Technique

Beck Protocol

Ozone Therapy

5-HTP -"A natural SSRI

Iodine - "The Universal Medicine"

Transdermal Magnesium Chloride

Reduce Estrogen

 
 

MISCARRIAGE PREVENTION

Reduce Estrogen

Progesterone Therap y

 
 

MUSCLE SPASMS/

NIGHT-TIME CRAMPING

DMSO (topical)
 
 

MULTIPLE SCLEROSIS (MS)

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner )

Meridian Tapping Technique

Beck Protocol ;

Heavy metal detox

Transdermal Magnesium Chloride

Probiotics

 
 

OBSESSIVE COMPULSIVE BEHAVIOR

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner );

Meridian Tapping Technique ;

5-HTP -"A natural SSRI

 
 

OSTEOPOROSIS

DMSO (topical)

 
 

PAIN

Pain relief

Castor Oil Poultice - "Palm of Christ"

Transdermal Magnesium Chloride

 
 

PARASITES

Parasite Cleanses using Black Walnut

 
 

PARKINSON’S DISEASE

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner )

Meridian Tapping Technique

5-HTP -"A natural SSRI

 
 

PCOS  

PERIPHERAL NEUROPATHY  

Anti-inflammatory treatments

Remove source of neural damage

 
 

PHLEGM / MUCUS

PHOBIAS

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner )

Meridian Tapping Technique

 
 

PLANTAR FASCIITIS

Infrared K-Laser (Class 4) Treatment

 
 

PMS

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner );

Meridian Tapping Technique ;

5-HTP -"A natural SSRI

 
 

PREGNANCY / BABY

RELATED

Pregnancy/Baby-related Therapies

 
 

SCHIZOPHRENIA

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner );

Meridian Tapping Technique ;

 
 

SHINGLES

Beck Protocol ;

Ozone Therapy ;

 
 

SPRAIN SOFT TISSUE INJURY

Decrease pain; speed healing;
raise cell membrane potential

Pulsed ElectroMagnetic Field Therapy ( SOTA Magnetic Pulser );

Transdermal Magnesium Chloride

 
 

STRESS

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner )

Meridian Tapping Technique Emotional Stability Solutions 5-HTP -"A natural SSRI

 
 

STOMACH ULCERS

No alcohol, smoking, NSAIDS

Apple Cider Vinegar

 
 

SURGERY

Magnesium for Surgery

 
 

THYROID DISORDERS

Iodine - "The Universal Medicine"

 
 

TIC DOLEREAUX

(severe facial pain)

Cranial Electrotherapy Stimulation ( SOTA Bio-Tuner );

Meridian Tapping Technique ;

 
 

URINARY TRACT INFECTION (UTI)

Grapefruit Seed Extract + Baking Soda
Wild Oregano Oil
Probiotics

D-Mannose

 

WEIGHT PROBLEM / OBESITY

5-HTP -"A natural SSRI
Apple Cider Vinegar

 
 

 CANDIDIASIS

/ VAGINAL YEAST INFECTION

Grapefruit Seed Extract

Wild Oregano Oil

Probiotics