Heal Yourself At Home
DIY SOLUTIONS FOR YOUR HEALTH
The root causes of health problems and Treatment Charts

HEALTH PROBLEMS - Overview

INDEX OF HEALTH PROBLEMS

Most of the typical health problems of today . . .

Are a consequence of a less than wholesome diet and lifestyle, involving nutrient inadequacies/imbalance, stress, pollutants, weakened immune system etc

WHY ARE WE HAVING HEALTH PROBLEMS?

 

Are addressed by attending to the 9 subject areas at the following links:

NEWSTARTS

 

Nutrition Exercise Water Sunlight Thoughts Air Rest Trust in God Sex

Have three common elements at their core:

(1) An overwhelming presence of radicals (E.g. ROS, RNS) compared to antioxidants

ANTIOXIDANT/ROS BALANCE

 

(2) INSULIN Resistance / High blood glucose levels

INSULIN RESISTANCE

(3) Over-acidity in the body

ACID/ALKALINE BALANCE

 

The consequence of which is . . .

A chronic low-level inflammation in one or more areas of the body - which leads to a diagnosis of your health problem

INFLAMMATION INFORMATION

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