Heal Yourself at Home
DIY SOLUTIONS FOR YOUR HEALTH
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GSE

ANTIOXIDANTS

GSE

Vitamin A - "The Grass Vitamin"

Vitamin A - The Grass Vitamin

Daily Dosages

(as Recommended by Weston A. Price Foundation)

Daily Dosages of Vitamin A

Children 3 months - 12 years -5000 IU

Children over 12 years and adults -10,000 IU

Pregnant/Nursing Women - 20,000 IU

Under stress or treating disease condition -Up to 90,000 IU for several weeks

Example Food Amounts of Vitamin A
3oz. Cooked beef liver - 30,325 IU 3oz. Cooked chicken liver -13,920 IU
1 tsp. Green Pastures®Cod Liver Oil -11,500 IU 1 tsp. Radiant Life®Cod Liver Oil -10,000 IU
3oz. Cooked kidneys (veal 569 IU, Beef = 0 IU) 2 Tbsp. Heavy Cream -440 IU
1 Tbsp. Butter -355 IU 1 Cup Whole milk (3.25% fat) -249 IU
1 oz. Cheddar cheese -300 IU 1 large, fried egg -~335 IU
2 oz. cottage cheese -184 IU 1 Tbsp. low fat cream cheese -56 IU
4 oz. low fat yogurt -58 IU
NEWSTARTS CHART

Attend to Diet, Lifestyle and Emotional State

N E W
S T A R T S


Pulsed Electromagnetic Field Therapy (PEMFT)

   Electrotherapy

       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation
+++

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++