Heal Yourself At Home

GSE

How to supplement vitamin C

How to obtain Vitamin C?

Unfinished

Food sources of Vitamin C

How to supplement Vitamin C

Rath/Pauling Therapy (to strengthen connective tissue)

NEWSTARTS CHART

Attend to Diet, Lifestyle and Emotional State

N E W
S T A R T S

Nutrition

Exercise

Water

Sunlight

Thoughts

Air (oxygen)

Rest

Trust in God

Sex

Pulsed Electromagnetic Field Therapy (PEMFT)

Electrotherapy

"The medical kit of the future"

The Body Electric

General electrotherapy health benefits. Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification	Wellness / Healthy aging	Pain relief
Relief from insomnia	Immune system restoral	Anti-Inflammatory
Maximizes cellular energy production	Accelerated tissue /bone /scar healing	Stress Reduction
Muscle relaxation / rehabilitation	Increased blood oxygen / circulation	+++

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

PEMF therapy	Rife therapy	CES^*
Beck Protocol	Ozone therapy
NIR class 4 laser therapy

^*Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances brain neuro-transmitters	Relieves pain	Treats depression
Substance abuse withdrawal	Relieves insomnia	Relieve stress / anxiety
Anti-Inflammatory	Fibromyalgia	+++