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DIY SOLUTIONS FOR YOUR HEALTH
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Cranial Electrotherapy Stimulation (CES)

Essential fatty acids (EFAs)

Essential Fatty Acids (EFAs):

Essential Fatty Acids (EFAs):

Inhibitors to body's Omega-3 alpha-linolenic acid (ALA) conversion to DHA and EPA

Inhibitors of Conversion of Omega-3 ALA and Omega-6 LA Fatty Acids to DHA, EPA, AA and DGLA

Several conditions and factors can inhibit the Δ6D and Δ5D enzymes required for the conversion of ALA and LA to the needed DHA, EPA, AA and DGLA

 

The most detrimental inhibitors are:

 

ALTERED FATS - such as found in margarine, shortening and other processed or heated oils.

 

LACK of CERTAIN VITAMINS and MINERALS needed for conversion enzymes (specifically vitamins B3, B6 and C, Magnesium and Zinc)

  

AGE (over 30) - enzyme production diminishes with age; can't do much about this one!

HEALTH PROBLEMS (E.g. Diabetes).

 

CHOLESTEROL and Long-Chain SATURATED FAT (from meat and dairy, compete for conversion enzymes).

 

LA to ALA IMBALANCE (LA and ALA compete for enzymes).

 

ALCOHOL, SUGAR, DRUGS, STRESS, HIGH INSULIN, CHEMICALS, CAFFEINE

 

ANCESTRY accustomed to a high fish diet (E.g. Inuit, Oriental, West Coast N. American native, Norwegian).

Excessive PALMITOLEIC FATTY ACIDS - significantlyfound in milk and tropical oils.


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Pulsed Electromagnetic Field Therapy (PEMFT)

   Electrotherapy

       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation
+++

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++