DIY SOLUTIONS FOR YOUR HEALTH
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Magnesium needed for cellular metabolism of food

Mg needed for cellular and food metabolism

Magnesium isdeeply and intrinsically woven into cellularmetabolism:

Mg2+-dependent enzymes appear in virtually every metabolic pathway

Specific binding of Mg2+to biological membranes is frequently observed

Mg2+is used as a signaling molecule

Much of nucleic acid biochemistry requires Mg2+ - ATP.

Mg is necessary for the metabolism of carbohydrates, fats and amino acids, and many other biologically active nutrients and substances - including calcium, potassium, phosphorus, zinc, copper, sodium, lead, cadmium, hydrochloric acid (HCl), ACETYLCHOLINE, and NITRIC OXIDE (NO).

Mg transports many substances (E.g. minerals, mineral electrolytes, hormones, and neurotransmitters) into and out of cell - via its role in maintaining the cell “battery”level

Magnesium Links

MAGNESIUM*

Related Links

MAGNESIUM

Mg - Missing Miracle Mineral

MAGNESIUMDEFICIENCY

Why are we Mg-Deficient?

- Signs of Magnesium Deficiency

-Magnesium Deficiency Questionaire

MAGNESIUM FUNCTIONS

Mg Functions in the Body

- Mg - Activates Vitamin D

-Mg - Alkalizing Agent

- Mg - Anti-Inflammatory

- Mg –Detoxifies Cells of Toxic Metals/Other toxins

- Mg –Regulates Calcium
Prevents soft tissue calcification

- Mg –Over 300 Enzymes

- Mg –Cell “Battery”/ATP Production

- Mg –Cell Membrane Integrity

- Mg –Antioxidant Glutathione synthesis

- Mg –Hormonal balance

- Mg –Cellular and food metabolism

- Mg –Muscle Relaxant

Mg effects on cardiac system

Mg in skeletal muscle contractions

- Mg –Calms Nerves

MAGNESIUM'S MANY HEALTH BENEFITS

The Many Health Benefits of Mg

- Mg - For Bones

-Mg –Against Cancer

- Mg –Against CVD

–    Mg –Against Dental Problems

- Mg –For Mental Well-Being

-Mg –Against Diabetes

- Mg –Against Estrogen Dominance

–    Mg - Fights Infection /Immune System booster

- Mg –Dissolves Kidney Stones(calcium oxalate)

- Mg –Prevents /Alleviates Migraine

- Mg - Against Neurological/Neuromuscular Conditions

- Mg - Against Pain

- Mg - For Skin and Hair

- Mg - For Surgery

MAGNESIUM SUPPLEMENTATION

How to supplement MAGNESIUM

- Transdermal Magnesium Chloride

How to Make Magnesium Chloride Oil

Some Mg. Chloride Chemistry

-Oral Mg Supplementation

- Nebulizing/Vaporizing MgCl2

–    How much MAGNESIUM should I Supplement?

FOOD SOURCES OF MAGNESIUM

Mg Food Sources

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