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Mg needed for Antioxidant Glutathione Synthesis

Mg needed for Antioxidant Glutathione synthesis

Glutathione, a primary antioxidant and detoxifier of the cell cytoplasm, requires Mg for its synthesis – a major antioxidant produced in the body, glutathione detoxifies intracellular toxins, such as heavy metals, and chemicals inhaled from cigarette smoke and car exhausts. Heavy metal presence increases oxidant damage to cells, which has long been recognized as a factor in many degenerative diseases.

Glutathione provides a highly reactive “bulls-eye”for radicals

Glutathione helps red blood cells carry oxygen

Glutathione is needed for the creation and maintenance of T-cell lymphocytes –the immune system's frontline defense against infection

Glutathione is one of the few antioxidant molecules known to neutralize mercury

According to Dr. Russell Blaylock, low Mg is associated with glutathione depletion and dramatic increases in oxidant generation - Without the chelating and antioxidant presence of glutathione, cells weaken under oxidant damage, setting the stage for cellular damage and infection, likely factors in cancer, and any of the other degenerative disease seen today.

For the technobuffs - Glutathione synthetase requires y-glutamyl cysteine, glycine, ATP, and magnesium ions to form glutathione. In magnesium deficiency, the enzyme y-glutamyl transpeptidase is lowered.
Magnesium Links


Related Links


Mg - Missing Miracle Mineral


Why are we Mg-Deficient?

- Signs of Magnesium Deficiency

-Magnesium Deficiency Questionaire


Mg Functions in the Body

- Mg - Activates Vitamin D

-Mg - Alkalizing Agent

- Mg - Anti-Inflammatory

- Mg –Detoxifies Cells of Toxic Metals/Other toxins

- Mg –Regulates Calcium
Prevents soft tissue calcification

- Mg –Over 300 Enzymes

- Mg –Cell “Battery”/ATP Production

- Mg –Cell Membrane Integrity

- Mg –Antioxidant Glutathione synthesis

- Mg –Hormonal balance

- Mg –Cellular and food metabolism

- Mg –Muscle Relaxant

Mg effects on cardiac system

Mg in skeletal muscle contractions

- Mg –Calms Nerves


The Many Health Benefits of Mg

- Mg - For Bones

-Mg –Against Cancer

- Mg –Against CVD

–    Mg –Against Dental Problems

- Mg –For Mental Well-Being

-Mg –Against Diabetes

- Mg –Against Estrogen Dominance

–    Mg - Fights Infection /Immune System booster

- Mg –Dissolves Kidney Stones(calcium oxalate)

- Mg –Prevents /Alleviates Migraine

- Mg - Against Neurological/Neuromuscular Conditions

- Mg - Against Pain

- Mg - For Skin and Hair

- Mg - For Surgery


How to supplement MAGNESIUM

- Transdermal Magnesium Chloride

How to Make Magnesium Chloride Oil

Some Mg. Chloride Chemistry

-Oral Mg Supplementation

- Nebulizing/Vaporizing MgCl2

–    How much MAGNESIUM should I Supplement?


Mg Food Sources

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