Heal Yourself At Home
Magnesium needed for Hormonal balance

Mg for Hormonal Balance

Hormonal balance is crucial to maintaining health

Magnesium status controls uptake and release of many hormones, nutrients and neurotransmitters – concludes recent research in France and several other European countries. It accomplishes this via its role in maintaining a healthy cell membrane potential (Cell “battery”level).

Mg is crucial to the transmission of:

–    Hormones: E.g. INSULIN, thyroid hormones, estrogens, TESTOSTERONE, DHEA;

–    Neurotransmitters: E.g. DOPAMINE, catecholamines, SEROTONIN, GABA;

Mg is needed for cholesterol synthesis – this “mother”of all hormones, produced in the adrenal cortex, becomes a prerequisite for hormones , such as:

–    ALDOSTERONE – regulates body's water and mineral balance, including Mg

–   DHEA protects the entire body against the aging process; prohormone for all steroid hormones. E.g. Estrogens, PROGESTERONE, TESTOSTERONE; Mg deficiency is directly related to reduced DHEA.

Magnesium Links


Related Links


Mg - Missing Miracle Mineral


Why are we Mg-Deficient?

- Signs of Magnesium Deficiency

-Magnesium Deficiency Questionaire


Mg Functions in the Body

- Mg - Activates Vitamin D

-Mg - Alkalizing Agent

- Mg - Anti-Inflammatory

- Mg –Detoxifies Cells of Toxic Metals/Other toxins

- Mg –Regulates Calcium
Prevents soft tissue calcification

- Mg –Over 300 Enzymes

- Mg –Cell “Battery”/ATP Production

- Mg –Cell Membrane Integrity

- Mg –Antioxidant Glutathione synthesis

- Mg –Hormonal balance

- Mg –Cellular and food metabolism

- Mg –Muscle Relaxant

Mg effects on cardiac system

Mg in skeletal muscle contractions

- Mg –Calms Nerves


The Many Health Benefits of Mg

- Mg - For Bones

-Mg –Against Cancer

- Mg –Against CVD

–    Mg –Against Dental Problems

- Mg –For Mental Well-Being

-Mg –Against Diabetes

- Mg –Against Estrogen Dominance

–    Mg - Fights Infection /Immune System booster

- Mg –Dissolves Kidney Stones(calcium oxalate)

- Mg –Prevents /Alleviates Migraine

- Mg - Against Neurological/Neuromuscular Conditions

- Mg - Against Pain

- Mg - For Skin and Hair

- Mg - For Surgery


How to supplement MAGNESIUM

- Transdermal Magnesium Chloride

How to Make Magnesium Chloride Oil

Some Mg. Chloride Chemistry

-Oral Mg Supplementation

- Nebulizing/Vaporizing MgCl2

–    How much MAGNESIUM should I Supplement?


Mg Food Sources

DISCLAIMER: The content on this website is intended for informational, and educational purposes only and not as a substitute for the medical advice, treatment or diagnosis of a licensed health professional. The author of this website is a researcher, not a health professional, and shall in no event be held liable to any party for any direct, indirect, special, incidental, punitive or other damages arising from any use of the content of this website. Any references to health benefits of specifically named products on this site are this website author's sole opinion and are not approved or supported by their manufacturers or distributors. COPYRIGHT 2009-2019