Water- 2/3 of You!
WATER = Two Thirds of You!
. . . and actually, 99% of the total
number of molecules in your body are water molecules!
entering the body needs to be clean, energized and not treated with
Much Water Should you Drink?
Which Water is Good?
to Purify and Energize Water at Home
Health Effects of Water
Water entering the body
(orally or through the skin)
needs to be clean, energized and not treated
with detrimental chemicals
Distribution of Water in the Body and
body’s water is contained inside the cells. 1/3 is
outside the cells.
2/3 of this extracellular water is in the space between the cells
(interstitial space), and 1/3 is inside the blood vessels.
When the body loses water it is usually from the bloodstream.
is added to
more than half the U.S. drinking water supply. The basis for
fluoridating the water supply is based on fraudulent and dishonestly represented
Fluoride – “Mega Health Fraud/Cover-up”
Chlorine – in
excessive amounts is having deleterious consequences on our health.
Chlorine – “Disease-causing Disinfectant in your Water”
How Much Water Should you Drink?
Drink four-eight 8 oz.
glasses of Water / day -
Preferably obtained from a natural, earth-energized, unpolluted spring or deep
well. There is much
controversy on the subject of how much water to drink in a day and when to drink
it, so here are some guidelines:
Common sense says to AVOID
a condition serious enough
that your body will immediately sound the alarm by making you feel thirsty.
Sufficient water intake is
required to deliver oxygen via the bloodstream
to the body’s cells,
especially to the brain.
Dehydration causes your urine to become darker and stronger smelling and bowel
movements to be harder and more difficult to pass. Although, water is used for
flushing toxins from the body, you don’t want to “water down” to the point that
good nutrients are also washed out of the body. Keep a water supply on hand at
Drinking too much water at
meal times will dilute the hydrochloric acid in your stomach affecting its
protein-digesting ability - it
is probably unwise to drink too much water at any time, so spread it throughout
the day. You don’t want to drink so much water that you need to constantly run
to the bathroom or develop a dislike for the taste of it.
Obviously drink more when
your body is losing more water –
in hot weather, after exercise.
Drink a glass of water
first thing upon waking –
your body has been busy working all night restoring your body and will
thank you. This will also help get rid of that morning breath.
Add something zingy to
your water to make it more palatable and enticing - E.g. a slice of lime or lemon,
a dash of lime or lemon juice (Limes/lemons provide antioxidants and break down
to alkalizing minerals in the body).
A splash of raw apple cider vinegar adds multiple health benefits.
Which Water is Good?
identify good drinking water, simply by whether it tastes good and sweet!
BEST CHOICES - Natural
Spring Water, Well water, or Mineral water
(naturally high in
When bottled, these sources are
detoxified by ozonation
harmful to the body) to remove
Spring water -
is collected at the source or via a bore that taps
the underground formation.
POOR CHOICES – Purified, Distilled or “Treated”
Purified Water -
Don’t be fooled by labels
depicting majestic mountains or shimmering bodies of water.
Flat-tasting, purified water is drawn
from the municipally treated water
system! This treated water is then purified by any of reverse
osmosis, de-ionization and /or micro filtration.
Purifying water by these methods removes
beneficial minerals and trace minerals (although some brands
(E.g. Dasani, add a few minerals back in for taste).
(Pepsi®); Dasani® (Coco-Cola®); Dannon® (Group Danone);
Poland Spring ® (Nestle®).
Distilled Water –
of energy and
leaches minerals from the body.
fluoridated water -
treating water with chemicals
is being shown to have negative affects on our health. To read about effects of
chlorine and fluorine in the body, see:
Fluoride – “Mega Health Fraud/Cover-up”
Chlorine – “Disease-causing Disinfectant in your Water”
Note on Piped Water
– piped delivery
de-structures the water, causing it to contain fewer electrons, and therefore
less energy for the body to utilize. The old-fashioned method of drawing water
from a well using a bucket retains the natural energy imparted to the water by
the earth (from its geomagnetic energy).
Water is a liquid crystal having varying degrees of orderly structure
The individual molecules have an orderly relationship with one another - and
can be restructured to hold information. Structured water usually contains a
Methods used to energize/structure water
based on the frequencies of the human bio-fields -
There are emerging
technologies based on these principles, which hopefully will take the place of
our current chemical water treatment methods. Note that water that comes out of
the earth, or is otherwise electromagnetically charged loses its charge after
about 4 days.
naturally from a deep well is charged by the Earth’s geomagnetic field -
In contrast, water that is treated with chemicals loses
energy, and running water through pipes strips electrons (with their inherent
energy) from the water.
remedies, Bach flower essences -
EMFs from electron-rich plant parts are introduced into water under the
influence of solar energy;
Cooling water –
to about 39 °F has been
shown to energize and structure water;
Spiraling Water -
imparts a healthful
effect on water. Austrian, Victor Schauberger, considered the father of
implosion technology, spent much of his life studying the movement of natural
waters, and found that nature self-cleanses and imparts energy to water by
creating a vortex in the water. This principal has been harnessed in the form of
mechanisms that cause water to spiral. Even the simple action of stirring water
with a spoon helps structure water.
Sea Water, Waterfalls,
Bubbling streams -
Contain energy from their constant movement, which introduces
oxygen to the water.
Methods to Purify and Energize water at
Water Purification Methods
U.S. FDA "Standards of Identity" for Bottled Water
The FDA has established "Standards of Identity"
for bottled water products sold in the U.S.. These are some of the more common
U.S. types of bottled water:
Mineral Water -
contains at least 250 parts per
million total dissolved solids (TDS). It comes from a source tapped at one or
more bore holes or spring, and originates from a geologically and physically
protected underground water source. No
minerals may be added to
Spring Water -
comes from an underground formation from which water flows naturally to the
Well Water - taken from a
Purified water - produced by
distillation, deionization, reverse osmosis, or other suitable processes.
Purified water may also be referred to as "demineralized water." It meets the
definition of "purified water" in the United States Pharmacopoeia.
Artesian Water - originates from a
confined aquifer that has been tapped and in which the water level stands at
some height above the top of the aquifer.
Fluoridated Water - contains
fluoride added within the limitations established in the FDA Code of Federal
Regulations. This category includes water classified as "For Infants" or
Ground Water - from an underground
source that is under a pressure equal to or greater than atmospheric pressure.
Sparkling Water -
contains the same amount of carbon dioxide that
it had at emergence from the source. The carbon dioxide may be removed and
replenished after treatment.
Sterile Water - meets
the requirements under "sterility tests" in the U.S. Pharmacopoeia.
Contaminants in Bottled Water
independent test performed by the
Environmental Working Group (EWG) revealed 38 low-level contaminants
in bottled water - with each of the 10
tested brands containing an average of eight chemicals including disinfection
byproducts (DBPs), caffeine, Tylenol, nitrate, industrial chemicals, arsenic,
Drink up once opened -
Once opened, bacteria
accumulates quickly in plastic bottles. Drink the entire bottle within a day or
Contaminants from plastic in bottles leach into water
As bottled water sits around, chemicals leach
from the bottle plastic into the water
Antimony, a potentially
toxic trace element, was found in PET (#1) bottled water in concentrations
reaching >100 times the average level of antimony in unpolluted ground waters -
Antimony trioxide is used as a catalyst in the manufacture of PET
(labeled #1 for recycling). Antimony levels in 15 Canadian and 48 European
brands were measured.
When bottles were left to sit at room temperature for 6
months, antimony concentrations increased 19% in Canadian and 90% in European
Shotyk W, et al, Contamination of Bottled
Waters with Antimony Leaching from PET. Increases upon Storage, Environ.
Sci. Technol. 2007
Warmer and colder temperatures
increase leach rate –
both of which leach chemicals into the water at a
Do not drink water from plastic bottles left in
the car in warm temperatures
Do not freeze water in plastic bottles
5 gallon clear (#7 hard plastic) polyethylene
(typically used in water dispensers)
shown to mimic
estrogen and so cause health
concerns by contributing to
estrogen dominance condition.
X-rated Xenoestrogens – Endocrine Disruptors
Check expiration dates –
~18 months from bottling.
Safe plastics -
not known to leach harmful substances:
Polypropylene - designated "#5 PP"
High-density polyethylene -
designated "#2 HDPE"
Low-density polyethylene -
designated "#4 LDPE"
Environmental Impact and Profits
The price of a liter of bottled water is currently more than a liter of
gasoline and spending for bottled water averages $400/person in the U.S. –
that’s 1900 times the cost
of tap water at $1.50/bottle, and in 40% of cases the bottled water is simply
tap water that may or may not have been treated.
Availability of good drinking water is fast becoming a global concern - and all major
food/drink supply companies are cashing in on this basic need by producing their
own brand. E.g. Walmart and Walgreens have their own brand (provides much better
profit than by selling other brands, with the typical 3% mark-up).
The exponentially growing bottled water industry adds a significant cost
to the environment -
given the amount of energy consumed in processing the water, plastic bottle
manufacture and transportation.
Plastic bottles are
mounting up in landfills, roads and waters worldwide
1,500 water bottles are thrown away every second!
Plastic pollution is a serious problem killing 1
million seabirds, 100,000 marine mammals, and many fish in just the N. Pacific
every year -
Researchers testing the ocean water shockingly found it contained
6 times more
weight of miniscule plastic pieces as plankton.
Shower / Bathing
Chlorinated shower and bathing water should at least be filtered to prevent
entry of toxins released by the hot water
(e.g. chlorine, chloroform) through the
skin, and from breathing them,
which are more damaging than drinking
A filter with KDF medium
can easily be installed
at the shower head.
(carbon filters do
not remove chlorine compounds, called organo-chlorines).
Showering with residential, chlorinated water is
suspected of causing elevated levels of chloroform in the home - up to 100 times
higher during a ten-minute shower.
"In a lifetime, approximately 50 pounds of toxic wastes can enter the body from
drinking water and at least 450 pounds can enter the body through skin
absorption. Little attention has been paid to skin absorption as a route of
entry for volatile organic chemicals.”
Wellness Lifestyle January 1990
Beneficial Health Effects of Water
Younger Looking Skin - Water flushes out impurities in your skin, leaving you with a clear,
glowing complexion. Skin that is becoming saggy, either due to aging or weight
loss, plumps up very nicely when the skin cells are hydrated;
Muscle Contraction -
Muscles that have all
the water they need contract more easily;
Weight Loss –
ensuring that you drink sufficient water will help lose the pounds. A main job
of the liver is to convert stored fat to energy; another is to “sub” for the
kidneys if they are water-deprived. Having to do the kidneys’ job as well as its
own reduces the liver’s productivity of converting your fat to energy. Drinking
extra water, you will very quickly notice a decrease in appetite (since the body
is “burning” your fat for fuel);
Normalize High Blood Pressure -
A main driver of high blood pressure
is dehydration, which requires the human body to use a lower blood volume.
This in turn requires the artery wall muscles to contract so that the arteries
have a narrower cross section. The narrower artery cross sections require the
heart to pump harder and faster to get an adequate blood flow supply to all body
organs and tissue.