Heal Yourself at Home
DIY SOLUTIONS FOR YOUR HEALTH
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GSE

Sunlight:

Vitamin D - The Sunshine Vitamin

Sunlight and it's many health benefits

Sunshine/Vitamin D have a dramatic positive influence over many health conditions.   Sunlight can not only make us feel happier and provide the body energy, compelling evidence shows that it can also prevent and heal many common diseases:

•Hypertension •Cancer (16 types: incl. breast, ovary, prostate, non-Hodgkin's lymphoma, lung) •Heart Disease
•Obesity •Rheumatoid Arthritis •Diabetes 1 & 2
•Crohn's Disease •Inflammatory Bowel Disease •Cold / Flu
•Septicemia •Eczema / Psoriasis •Dementia
•Insomnia •Hearing Loss •Cavities
•Osteoporosis •Periodontal Disease •Infertility
•Migraines •Macular degeneration •Asthma
•Pre-eclampsia •Reduced C-section risk •Depression
•Schizophrenia •Alzheimer's Disease •Aging Signs
•Autism •Multiple Sclerosis •Tuberculosis
•Pain/Muscle Pains •Seizures •Cystic Fibrosis
•Myopathy •Psoriasis

For detailed information on the affects of Sunlight/Vitamin D on various health problems:

Sunlight/Vitamin D -Against health problems

To learn how to safely and effectively “Take the sun” for vitamin D production:

The “Sunbath”- Vitamin D Therapy

NEWSTARTS CHART

Attend to Diet, Lifestyle and Emotional State

N E W
S T A R T S


Pulsed Electromagnetic Field Therapy (PEMFT)

   Electrotherapy

       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation
+++

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++