Heal Yourself At Home
DIY SOLUTIONS FOR YOUR HEALTH
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HOME PAGE
WHY THE HEALTH PROBLEMS
HOW TO RESTORE HEALTH
(1) Clean Body's Cleaning Organs
(2) NEWSTARTS
- - "N" = Nutrition
- - "E" = Exercise
- - "W" = Water
- - "S" = Sunlight
- - "T" = Thoughts
- - "A" = Air (Oxygen)
- - "R" = Rest
- - "T" = Trust in God
- - "S" = Sex
(3) Therapies Chart
HEALTH PROBLEMS
SUPPORTING INFORMATION
- The Human Cell 101
- Cellular Respiration
- Acid /Alkaline Balance
- Oxidant /Antioxidant Balance
- Inflammation Information
- Hormones 101
- Neurotransmitters
- The Body Electric
- Bible References to Health
- Toxic Heavy Metals
- Microbes in Health and Disease
Air (Oxygen) - For Health

AIR (OXYGEN)  - “The Breath of Life”

About OXYGEN - #1 requirement in the body

 

 

 

TRY NOT BREATHING FOR A FEW MINUTES!

 

 

 

 

      Oxygen is one of the four most abundant elements - 49.2% of Earth’s crust (by weight), 85% of sea water, 42% of all vegetation and over 62% of the human body. The most stable form of oxygen is two oxygen atoms combined to form the 3O2 molecule. This is the form we breathe and the form our cells use to create energy.

 

      We are 60% Oxygen:

 

-       Oxygen is needed to produce energy in every healthy cell - 90% of our body’s energy is derived from oxygen. It is essential for optimal cellular energy production to promote proper cell function

 

-       The body uses oxygen to "burn up" (oxidize) toxins

 

-       Wastes are combined with oxygen for removal from the body

 

-       Our brain requires 20% of our body's oxygen needs

 

 

      Oxygen Improves Skin

 

         Aids in healing of damaged skin

 

         Natural detoxification of skin cells

 

         Reduces inflammation

 

         Detoxification of cellular tissues

 

         Acts as an antibacterial environment

 

         Helps strengthen elastic fibers and collagen

 

      Availability of Oxygen in the mitochondria is the rate limiting step in ATP energy production - and therefore the health limiting issue for most people.

 

Exercise LInks

AIR (OXYGEN)

Related Links

About AIR (OXYGEN)

  -   How to Improve Body's Oxygen Levels

DISCLAIMER - The information given at this website is for research purposes only. It is not intended to diagnose or cure any mental or physical condition. It is not intended as a substitute for the advice of a licensed professional. In the event that you use this information for your own health, you are prescribing for yourself, which is your constitutional right as a U.S. citizen under Amendment IX of the U.S. Constitution, and for which the author of this information assumes no responsibility. The author of this information is neither a legal counselor nor a health practitioner and makes no claim in this regard. Any references to health benefits of specifically named products on this site are given as this website author's sole opinion and are not approved or supported in any manner by their manufacturers or distributors. COPYRIGHT 2009-2017