Heal Yourself At Home
EXERCISE Negative Oxygen Ions for health therapy

Negative Oxygen Ion (NOI or O2-) Therapy

Negative Ion Therapy.   In addition to using equipment to create negative ions, therapy also includes applying some techniques to attract negative ions to the body and encourage their absorption.

NOIs are energetic, negatively-charged oxygen molecules or atoms.   In humans (and other mammals) NOIs are obtained from the air through the lungs and acupuncture points and distributed throughout the body's electrical paths (sometimes called the meridian system).

Found Outdoors, in unpolluted areas.   NOIs are partly responsible for that uplifting and rejuvenating feeling you experience when near a waterfall, high in the mountains (pine needles produce copious amounts) or at the seaside. Fresh country air typically contains 2000-4000 NOIs/cc (A cc is a cubic centimeter - about the size of a sugar cube).Yosemite Falls has been measured at 100,000 NOIs/cc. Contrast those to about 100 NOIs/cc on the LA freeway at rush hour!Since NOIs are "used up" neutralizing positive contaminants, they tend to be depleted in areas of pollution (in cities), near television / computer monitors (CRTs) and in dry hot winds. Air conditioning and heat deplete available NOIs.

Open up the windows and let in the fresh air, especially while you sleep.


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