When you get “That feeling”, the last thing on your mind is boosting your immune system or maintaining a healthy vascular system. However, science shows that enjoyable sex offers these health benefits and more.
People who have frequent sex tend to live longer and have healthier hearts and lower rates of certain cancers; studies also show that men with an active sex life have healthier sperm, and sexually active women have fewer menopause symptoms.
Nearly 100% of 500 U.S. adults surveyed believed that sexual enjoyment improves one's quality of life at any age. 84% of married women and 91% of married men believe a satisfying sex life is important to their individual lives and their relationships.
Marwick, Charles. (1999). “Survey Says Patients Expect Little Physician Help on Sex.”JAMA, 281(23), 2173-4.
Attend to Diet, Lifestyle and Emotional State
"The medical kit of the future"
General electrotherapy health benefits. Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:
|Detoxification||Wellness / Healthy aging||Pain relief|
|Relief from insomnia||Immune system restoral||Anti-Inflammatory|
|Maximizes cellular energy production||Accelerated tissue /bone
|Muscle relaxation / rehabilitation||Increased blood oxygen
There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:
|Pulsed Electromagnetic Field (PEMF) therapy|
|Near Infrared (NIR) class 4 laser therapy|
Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:
|Balances neurotransmitters||Relieves pain||Treats depression|
|Substance abuse withdrawal||Relieves insomnia||Relieve stress / anxiety|