SEX Health Benefits
Can you have too much?
The answer in
If you're female, probably not – provided you have sufficient lubrication, without
which vaginal tissue can be scraped.
“Use it or lose it” applies to postmenopausal women who can suffer vaginal
atrophy if they stop having sex for a few years.
The consequences are narrowing of the vagina and pain when intercourse
To avoid irritation during sexual intercourse, when needed,
you should supplement your natural lubrication with a non-water based,
chemical-free lubricant --- extra virgin coconut oil is a great choice.
If you're male? You can indeed! -
men can damage their penile tissue with too much rough or forceful sex,
especially now that drugs such as Viagra and Levitra can allow for more staying
A penis needs a
“flaccidity break” to replenish its blood with oxygen – no new
blood flows to the penis during thrusting. To absorb oxygen, the muscle
tissue must become relaxed, without which the muscle can become painfully
engorged and cells start to die, called priapism
a Greek fertility
god represented with a disproportionately large and permanent erection), which is a medical emergency.