Heal Yourself At Home
(1) Clean Body's Cleaning Organs
- - "N" = Nutrition
- - "E" = Exercise
- - "W" = Water
- - "S" = Sunlight
- - "T" = Thoughts
- - "A" = Air (Oxygen)
- - "R" = Rest
- - "T" = Trust in God
- - "S" = Sex
(3) Therapies Chart
- The Human Cell 101
- Cellular Respiration
- Acid /Alkaline Balance
- Oxidant /Antioxidant Balance
- Inflammation Information
- Hormones 101
- Neurotransmitters
- The Body Electric
- Bible References to Health
- Toxic Heavy Metals
- Microbes in Health and Disease
Alternative Health Therapies Chart

Therapies Chart


    To restore or maintain health, you will need to adhere to a therapeutic plan - having the overall goal of increasing Cellular Energy production and restoring effective immune system function.


This is usually achieved by a 4-pronged approach:


(1) Detoxification therapies

(2) Balance/Improve incoming “Nutrients”

(3) Restore Cellular Communication Pathways

(4) Apply therapies to target your specific health problems


1-2-3-4 Therapy Plan


      Before applying a detoxification therapy , first clear the body's “Exit Doors” and clean its “Filters” - you should ensure that the body's elimination routes are clear, or otherwise, that the particular therapy utilized includes a component addressing this need. It is also a good idea to do a parasite cleanse (See: Parasites).




What does it do?



Activated Charcoal

Oral: Absorbs intestinal toxins (E.g. from drug overdose, food poisoning)

Poultice: Absorbs localized toxins (E.g. bites)

Apple Cider Vinegar (ACV)


Baking Soda (Sodium Bicarbonate)



Baking Soda / Maple Syrup against Cancer

Alkalizes /Detoxifies the body;

Protects kidneys from damage by chemotherapy or radioactive treatments/diagnostics (E.g. radiation therapy, CT scans, MRIs);


Slows rate of kidney function decline;


Beck Protocol

-    Detox using Beck Protocol

-    SOTA Silver Pulser as Blood Purifier

-    SOTA Magnetic Pulser

-    SOTA Silver Pulser to Make ICS

Boosts immune system function
Increases cellular energy output

Biooxidative Therapy - Oxidative / Oxygenative

Detoxifies pathogens and toxins; boosts immune system; Anti-cancer; Oxygenating; increases antioxidant enxymes;   Can be an electromedicine therapy (E.g. Ozone)

Budwig Protocol  (cottage cheese and fresh flax oil)

SIMPLE, yet POWERFUL, therapy against many diseases to increase omega-3 in cell membrane and energize cells

Castor Oil - "Palm of Christ"


Cesium Chloride /DMSO 

Cancer therapy

Chlorine Dioxide Therapy (Using MMS)

Oxidative therapy for external detoxification of microbes/toxins. Possibly can be used safely internally


Coffee Enema for Liver and Colon

Most effective method for both stimulating liver function and cleansing colon

Color Therapy


Cranial Electrotherapy Stimulation (CES)

-    SOTA Bio-Tuner 

Pulsed Electromagnetic Fields using known beneficial frequencies

 Detox Using Beck Protocol

Simple to use electromedine safely cleanses blood, lymph and major organs of microbes and toxins

DIM – Estrogen-blocker with Anti-cancer benefits

Anti-estrogen therapy derived from crucifer vegetables


Brain enhancer / Cell membrane integrity / Anti-aging



Cell Membrane Penetrant / Carrier of other substances

/Pain relief / Insect bites

Earth Therapy 

Magnetosphere (Geomagnetic Field, Solar Winds, Solar EMFs) and Schumann Field



Essential Oils:

     Tea-Tree Oil (TTO)

    Wild Oregano Oil (WOO)

    Lavender Oil




Detoxifies /Increases circulation

Grapefruit Seed Extract (GSE)   

"Medicine Chest in a Bottle"

Guided Imagery


 Heavy Metal Detox Detoxify heavy metals from the body


- 5-HTP - A Natural Alternative to SSRIs  (E.g. Prozac, Zoloft);

- Tulsi Tea

- Olive Leaf Extract

 For depression, OCD, binge eating, chronic headaches, fibromyalgia, pain, insomnia

Honey (Raw) Natural antibiotic; Used to fight infection in wounds, herpes, ulcers, GI-related, dental, ophthalmological, bronchial (including resistant bacteria)

 Hot/Cold Therapy

Detoxifies /Increases circulation

Hydrogen Peroxide - Oxidative /  Oxygenative Water

Detoxifies /Enhances cellular energy production

Infrared Therapies  (E.g. PDT, NIR, FIR)

Infrared K-Laser (Class 4) Treatment


Reduces pain/inflammation and enhances healing

Intestinal Cleanse Using Magnesium Oxide


Iodine - Universal Medicine


Ionic Colloidal Silver (ICS)


Kidney Stones Dissolving Treatments

How to dissolve and prevent kidney stones

Liver / Gallbladder Flush (Overnight)

Low Dose Naltrexone (LDN) Powerful / unusual  drug  therapy against auto-immune disease

Magnesium - Missing Miracle Mineral

Commonly deficient vital mineral


Many health problems, including: sleep disorders, aging, cancers, CVD /prevent ischemic damage, Learning & memory difficulties /Alzheimer's, ADHD, Migraines /headaches, Mood disorders, gallbladder stones, ALS, obesity, radiation protection, tinnitus

Menstrual Cup

Healthier/economic alternative to tampons/sanitary napkins


Simplify your Life

MMS (Chlorine Dioxide Therapy)

Oxidative therapy for external detoxification of microbes/toxins. Possibly can be used safely internally

Meridian Tapping (MTT)

Improve cellular communication

MSM /Organic Sulfur

Multi-Wave Oscillator (MWO)

Frequency therapy

Nebulizing Medicine

Effective therapeutic substance delivery method especially for lung/bronchial  problems; also accesses blood stream through lungs; Alternative medicine includes hydrogen peroxide, sodium bicarbonate, magnesium chloride, iodine, Ionic Colloidal SIlver (ICS), eucalyptus  oil, glutathione, and more   

Negative Oxygen Ions (NOIs)

Increase body's Electron (=Energy) supply from nature



HOW TO GET THE FATS OF LIFE (EFAs) - Omega-3 / Omega-6 Therapy

Increase body’s levels of anti-inflammatory, health vital Omega-3 fat, typically missing from a Western diet. Also, moderate omega-6 intake.

Oxygen Therapy

 Oxygen is needed by cells to produce energy

Ozone - A Powerful Bio-Oxidative Healing Tool


 Parasite Cleanses

Physical Therapies

Deep tissue massage, rolfing, reflexology, exercise, chiropractic, acupuncture, acupressure, applied kinesiology, Reiki (hands-on healing),Tai chi, yoga, spinal manipulation

Pregnancy-related Therapies


Strengthen immune system / Aid digestion

Progesterone Therapy

Correct estrogen dominance (Currently looking into this therapy - may have serious detrimental effects)

Pulsed Electromagnetic Field Therapy (PEMFT)

E.g. Using SOTA Magnetic Pulser

 Rath Cellular Solution

Prevent cancer from spreading

Rath/Pauling Therapy

Strengthen connective tissue E.g. arterial walls (provides cure for cardiovascular disease) /Increases integrity of skin, muscle and nervous tissue, bones, cartilage, ligaments, tendons, and teeth

Rife Resonance Frequency Therapy

Specific frequencies kill specific microbes responsible for specific health problems, including cancers

Sound Therapy


Sodium Bicarbonate (Baking Soda) therapy

Alkalizes body to fight most all health problems

Spiritual Therapy / Prayer


Stationary Magnet Therapy

Enhances energy therapies

Sunshine - "Let There be Light!"


Transfer Factors

Immune System Boosters



Voltage Square Wave Therapy (VSWT)

  E.g Using SOTA Silver Pulser as a Blood Purifier

Warming Socks Treatment

For congestion/infection in head or upper body





Therapies Chart

  1-2-3-4 Therapy Plan

  Herxheimer Reaction

  Timing is of the Essence


DISCLAIMER - The information given at this website is for research purposes only. It is not intended to diagnose or cure any mental or physical condition. It is not intended as a substitute for the advice of a licensed professional. In the event that you use this information for your own health, you are prescribing for yourself, which is your constitutional right as a U.S. citizen under Amendment IX of the U.S. Constitution, and for which the author of this information assumes no responsibility. The author of this information is neither a legal counselor nor a health practitioner and makes no claim in this regard. Any references to health benefits of specifically named products on this site are given as this website author's sole opinion and are not approved or supported in any manner by their manufacturers or distributors. COPYRIGHT 2009-2017