Heal Yourself At Home
GSE 1-2-3-4 Alternative Therapy Plan

Restore Vibrant Health

Increase Cellular Energy Production

By attending to the needs of each one of our cells, we essentially take care of our whole body - Our physical being consists of approximately 100 trillion cells (nobody's actually counted them!), connected according to a wonderfully complex and structured design.

–   Obviously, our diet needs to supply the cells' primary structural components (e.g. amino acids and minerals)

–   We also need to ensure that the "power plants" (mitochondria) in our cells receive the necessary raw materials for cellular energy production - this is the key to health, to enable our cells (and especially our immune system cells) to get on with their specific jobs, and keep our body “humming" -.






Oxygen - "The Breath of Life"




Adenosine Triphosphate molecules (ATP) -  "Energy currency" of our cells

For the nitty gritty on cellular respiration:

 Cellular Respiration

The number of mitochondria in a cell varies with cell type (Eg. Red blood cells have none [this special case allows more space for hemoglobin, enabling cell to carry more oxygen, and also more flexibility to diffuse through capillaries], muscle cells can contain hundreds and liver cells about 1000 - 2000 mitochondria).

Their cumulative energy output determines how well the cell can function.

Most energy-enhancing therapies address one or more of the following:

Provide the body's cells with OXYGEN and/or ELECTRONS

✔ Aid delivery of OXYGEN / ELECTRONS to the cells

✔ Aid waste removal from cells

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