Heal Yourself At Home
(1) Clean Body's Cleaning Organs
- - "N" = Nutrition
- - "E" = Exercise
- - "W" = Water
- - "S" = Sunlight
- - "T" = Thoughts
- - "A" = Air (Oxygen)
- - "R" = Rest
- - "T" = Trust in God
- - "S" = Sex
(3) Therapies Chart
- The Human Cell 101
- Cellular Respiration
- Acid /Alkaline Balance
- Oxidant /Antioxidant Balance
- Inflammation Information
- Hormones 101
- Neurotransmitters
- The Body Electric
- Bible References to Health
- Toxic Heavy Metals
- Microbes in Health and Disease
Hot / Cold Hydrotherapy

Hot / Cold Hydrotherapy

- VERY POWERFUL therapy to increase blood circulation 


What is HOT/COLD hydrotherapy?


      Blood is moved in and out of body areas to increase circulation by alternately immersing the body or a part of the body in HOT then COLD water - A HOT/COLD shower or footbath can also pump blood throughout the entire system.


-       HOT water (hyperthermia) draws blood from other parts of the body and the body core into the skin and muscle because of the reflex dilation effect.


-       COLD water expels blood from the surface into other parts of the body and into the organs, glands and bone because of a constrictive effect.


      Better circulation means improved delivery of oxygen and nutrients to cells and more efficient removal of cellular waste, toxins and pathogens


      Powerful therapy - According to renowned herbal healer Dr. Schultze, this therapy is so powerful that tumors can shrink by 50% in hours (presumeably by improving the delivery of oxygen, nutrients/herbal remedies in the blood to the needed areas).





How to apply HOT/COLD hydrotherapy


      Use a shower wand, or hot and cold footbaths or basins/bowls for alternate dipping of body parts


     Start with HOT water for 1 minute, then COLD water for 1 minute.


     Repeat this 7 times – the process should last about 15-20 minutes  (The reflex action of the hot or cold bath will decrease if it is too long in duration).


     Using a shower wand, work up to HOTTEST and COLDEST water.


     Massaging problem areas further increases circulation.


     End with a COOL rinse.



      Repeat this HOT/COLD process another time in the day.




Therapies Chart

  1-2-3-4 Therapy Plan

  Herxheimer Reaction

  Timing is of the Essence


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