Heal Yourself At Home
DIY SOLUTIONS FOR YOUR HEALTH
OVERLY ACID-FORMING DIET / DEHYD

Overly Acid-Forming Diet / Dehydration

When blood is less alkaline than is ideal, it can act as an irritant to the body's tissues

An overly-acid diet is generally the result of:

✔ Dehydration;

✔ Eating more meat and dairy, less fruit and vegetables;

✔ Eating more cooked food than raw;

ALKALINE/ACID BALANCE

Inflammation Links

INFLAMMATION Related Links

ABOUT

INFLAMMATION INFORMATION

- Can't Live with it, Can't Live without it!

- Acute Inflammation

- Chronic Low-Level Inflammation

Chronic Low-level Inflammation is a common factor in most health problems

INFLAMMATION PROCESS

About inflammation Process

–    Inflammation "Players"
–    Mechanism of ACUTE inflammatory Phase

–   Detailedinflammation process

CAUSES

Causes of Chronic Low-level Inflammation

Stress, Toxins, Damaged Fats, Microbes and NOT Enough Antioxidants

Too Many Inflammatory Fats . NOT Enough ANTI-Inflammatory Fats

Too Much Sugar/HFCS and Other Refined carbohydrates

Too Much Meat & Dairy / NOT Enough B-Vitamins

NOT Enough Alkaline-Forming Foods

RELATED HEALTH PROBLEMS

Health Problems linked with chronic low-level inflammation

TREATMENT

INFLAMMATION MEDICATION

- Short-term Relief and Long-term, Natural Solutions

- Short-Term Relief

–    Long-Term Solutions