Heal Yourself at Home
DIY SOLUTIONS FOR YOUR HEALTH
HEADER MENU BAR CONTENT INCLUDED IN MASTER PAGE

Hormone menubar

HORMONES

GSE
GSE
PROGESTERONE MENUBAR

PROGESTERONE

PROGESTERONE THERAPY (Increase body's PROGESTERONE levels)

Estrogen dominance - How to Supplement PROGESTERONE

 *** FIRST*** -  Please read: Estrogen dominance treatment 1-2-3

•  PROGESTERONE supplementation should be used cautiously

•  Use ONLY Bioidentical PROGESTERONE Cream or gel    (not progestins i.e. synthetic PROGESTERONE)

•  PROGESTERONE delivery/application methods

 How much PROGESTERONE to use, when to use it, and for how long?

 PROGESTERONE dosage chart

 Ensure a sufficiency of magnesium and B-vitamins?

NEWSTARTS CHART

Attend to Diet, Lifestyle and Emotional State

N E W
S T A R T S


Pulsed Electromagnetic Field Therapy (PEMFT)

   Electrotherapy

       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation
+++

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++