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- - "A" = Air (Oxygen)
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(3) Therapies Chart
- The Human Cell 101
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- Hormones 101
- Neurotransmitters
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- Bible References to Health
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Steroid Hormones 101

Steroid Hormones


   Introduction to steroid hormones

   Steroid hormone production

   Most circulating steroid hormones bound to carrier proteins

   Steroid hormone excretion



Introduction to steroid hormones


      The steroid hormones have the following structure as their nucleus:





      Steroid hormones are a subset of hormones


-       Lipids ultimately derived from cholesterol



-       Small, non-water soluble molecules that must be transported in the blood bound to a protein serum globulin - Some hormones are transported by specific transport proteins, for example, sex hormone binding globulin (SHBG) binds and transports TESTOSTERONE and ESTRADIOL;


-       Being fat-soluble, they can easily pass through the cell membrane – where they can then combine with a protein receptor in either the cytoplasm or nucleus, depending on the hormone, to cause changes within the cell.


Steroid Class

C-?* Enzyme

















+ Vitamin D derivatives**



*    Refers to # of carbons in molecule skeleton

** Qualify as hormones, since they are:  (a) made in certain cells, (b) carried in the blood   (c) affect gene transcription in target cells; technically they are sterols not steroids


Steroid Hormone Production

      Where are steroid hormones produced?


-       The steroid hormones are secreted by the ovaries (ovarian follicle /Corpus luteum), testes, prostate, and adrenal cortex - in addition, further conversions, break-downs and secretions occur in the liver, extragonadal sites (E.g. adipose tissue, skin fibroblasts, bone, placenta , other target tissues). 



      How Does the Body make Steroid Hormones?


-       Steroid hormones are synthesized as needed using cholesterol (mostly stored intracellularly in the tissue of origin) as the ultimate precursor , in response to appropriate signals (Luteinizing Hormone-stimulated signal transduction - the intracellular biochemical reactions that occur after stimulation of the LH membrane-bound receptor up until the initiation of cholesterol transport to the mitochondria) - the precursor is moved from storage depots to the mitochondria and smooth endoplasmic reticulum, where a series of enzymes (E.g, isomerases, dehydrogenases) rapidly convert the molecule to the appropriate steroid hormone.



-       The identity of the final hormone is determined by the specific enzymes expressed in the tissue


-       Limiting factor for steroid hormone secretion is the rate of production - Steroid hormones require a stimulus for production, but once synthesized, their release occurs by passive diffusion.



      Steroid hormones are not stored - in contrast to the amines (e.g. thyroid hormones – THYROXINE (T4), Triiodothryronine (T3)) , catecholamines (E.g. epinephrine, norepinephrine) and polypeptide hormones (e.g. pituitary ACTH, insulin, parathyroid hormone), steroid hormones are not packaged for storage for later use.


-       Steroid hormone availability is thus dependent on their continual biosynthesis - to enable secretion to occur when needed for a physiological response or developmental change to occur.



      What affects steroid production (Steroidogenesis)? – Any chemical interference to steroidogenesis can cause adverse effects to the reproductive system - e.g., altering enzymatic activity or hormone production, altering precursor availability, interfering with control mechanisms, etc.

Steroidogenesis of sex hormones  (epa.gov/endo)




         Chronic stress, disease or nutritional status - secretion and activity of a particular hormone may be adjusted upward or downward in response to challenges such as chronic stress, disease, or a poor diet (excess sugar / refined starches, trans-fatty acids, lack of needed nutrients such as omega-3 fats, a full range of essential amino acids, vitamins, minerals, etc.).


         Cholesterol availability - a constant supply of cholesterol is necessary for enzyme-catalysed steroid hormone production since they are manufactured on an “as needed” basis - unlike protein/polypeptide hormones, steroid hormones are not stored in large amounts - one of several reasons for not being too eager to lower your cholesterol levels.


         StAR (Steroid Acute Regulator) protein transports cholesterol from the outer to the inner mitochondrial membrane - a rate-limiting step of steroidogenesis - cholesterol is carried between the membranes by the StAR protein and steroidogenesis is controlled through regulation of its production.


         StAR (Steroid Acute Regulator) Gene


 SF-1 (Steroidogenic Factor-1) regulates the basal and hormone-stimulated expression of the StAR gene, which codes the StAR protein that transfers cholesterol into mitochondria. 


  Also upregulating the StAR gene  and thus enhancing steroid production  are:



         StAR pathway directly affected by: barbiturates, Lindane, DBA (byproduct of water disinfection using chlorine), Dimethoate, Diethylumbelliferyl phosphate, DMSO.



Most circulating steroid hormones are bound to steroid hormone binding carrier proteins


      To make them water-soluble in the blood, most steroid hormones are bound to carrier proteins, and only a small fraction circulates “free” or unbound - A rapid equilibrium exists between protein-bound and unbound steroid in extracellular fluid.


-       Protein-bound (enveloped by specific globulins or albumin) -  when steroid hormones circulate through the liver, they eventually become protein-bound a process that not only impedes their bio-availability but also makes them water soluble, thus facilitating their excretion in urine.


NOTE: Measuring the concentration of these NON-bio-available forms in urine or serum is irrelevant since it provides no clue as to the concentration of the more clinically significant “free” (bio-available) hormone in the blood stream.


         Albumin - binds many steroids fairly loosely;


         Many steroid hormones have specific binding globulins


         Sex Hormone Binding Globulin (SHBG) for estrogen and TESTOSTERONE;

         Corticosteroid Binding Globulin (CBG) for PROGESTERONE, CORTISOL (and other corticosteroids);


For more details:

Sex hormone-binding carriers



-       Unbound / “Free” – these are presumed to be the biologically active fraction available for entering targets cell through their lipid bilayer. Steroid hormones carry their message to cells by leaving the blood flow at capillaries to enter cells where they bond with specific hormone receptors.


Saliva testing is far superior to blood or urine testing in measuring “free” bio-available hormone levels - when circulating through saliva glands, the “free” non-protein-bound steroid hormone (whether in RBCs or serum)  diffuses easily from blood capillaries into the saliva gland and then into the mucins of saliva. Protein-bound, non-bio-available hormones do not pass into or through the saliva gland



Steroid hormones act on target cells via receptors located in the cell interior


      The primary function of steroid hormones is to affect an alteration in the rate of transcription of specific genes in target cells, by either increasing or decreasing their expression - The steroid hormone usually diffuses through the plasma membrane, through the cytoplasm and into the nucleus, where it binds to a receptor protein. In turn, this activates a portion of DNA that turns on specific genes.


      There are several classes of steroid receptors - those for glucocorticoids, mineralocorticoids, progestagens, etc. Steroid receptors comprise a family of related proteins that also show homology to receptors for the thyroid hormones and vitamin D.


      The receptor has regions or domains that carry out specific tasks:


1.       One for recognition and binding of the steroid

2.       Another for binding to a specific region on chromosomal DNA

3.       A third for helping regulate the transcriptional complex.


      Steroid action is relatively slow in onset (hours) - but may be long lasting because of the duration of production and half-lives of the messenger RNA and proteins induced in target cells.





Steroid hormone Excretion


      Excretion in the urine, bile or feces – steroid hormones that are excreted in the bile may be hydrolyzed in the G.I. tract and then reabsorbed back into the body through the portal system circulation;


      Steroids in the blood are eliminated by metabolism in the liver – where reduced forms are produced and subsequently conjugated to glucuronic acid and sulfate. These metabolites are freely soluble in blood and are eliminated from the body via the kidneys and the GI tract.


      Small amounts of free steroid hormone are also directly excreted by the kidneys

Hormones Links


HORMONES- Related Links:


Hormones 101 – “Feel Good, Look Good”

Chart of Human Hormones

Testing Hormone Levels

 > Take Hormone Test

 Synthetic Hormones

        – “Frankenstein Version of Natural Hormones”

Balance Adrenal "Stress Managment" Glands  


5-HTP – “SSRI Alternative”

SEROTONIN – “Mood Hormone”

MELATONIN – “Darkness Hormone”

 > The Biological Clock

T3 and T4  - “Thyroid Hormones (Triiodothyronine and Thyroxine)”

HISTAMINE – “Inflammatory Response Hormone”

Fight or Flight Catecholamines:


DOPAMINE –  “Go Get it! /Reward Hormone” 


Low Dose Naltrexone (LDN)  - “For auto immune disease, cancer, AIDS, COPD and the common cold”

FSH, LH and GnRH

PROLACTIN – “Cool Down Hormone”

INSULIN – “Blood Sugar Uptake”,  GLUCAGON, IGF

LEPTIN – “Curb appetite / Burn Fat”

GHRELIN – “Hunger Hormone”


Steroid Hormones

Steroid enzymes affecting Steroid Production /Activity 


 CORTISOL – “Stress Hormone”


ALDOSTERONE – “Water Retentive Hormone”

Sex Steroid Hormones

Sex Steroid Hormones

Sex hormone-binding carriers

Estrogens – “Predominantly Female Sex Hormones”



PROGESTERONE – “Precursor to Androgens, Estrogens and Corticoids”

Estrogens and PROGESTERONE in Lifestage Events

Androgens -"Predominately Males Sex Hormone"


Vitamin D - The Sunshine Vitamin

  CALCITRIOL (active form)

  CALCIDIOL (circulating form)

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