Heal Yourself At Home
DIY SOLUTIONS FOR YOUR HEALTH
OVERLY ACID-FORMING DIET / DEHYD

Overly Acid-Forming Diet / Dehydration   

 

      When blood is less alkaline than is ideal, it can act as an irritant to the body’s tissues

 

An overly-acid diet is generally the result of:

 

         Dehydration;

         Eating more meat and dairy, less fruit and vegetables;

         Eating more cooked food than raw;

 

ALKALINE/ACID BALANCE

Inflammation Links

INFLAMMATION  Related Links

ABOUT

INFLAMMATION INFORMATION    

- Can't Live with it, Can't Live without it!           

- Acute Inflammation 

- Chronic Low-Level Inflammation 

 Chronic Low-level Inflammation is a common factor in most health problems

INFLAMMATION PROCESS

 About inflammation Process

- Inflammation "Players"
- Mechanism of ACUTE inflammatory Phase

- Detailed  inflammation process 

CAUSES

Causes of Chronic Low-level Inflammation

 

Stress, Toxins, Damaged Fats, Microbes and NOT Enough Antioxidants 

 

Too Many Inflammatory Fats . NOT Enough ANTI-Inflammatory Fats

  

Too Much Sugar/HFCS and Other Refined carbohydrates   

 

 Too Much Meat & Dairy / NOT Enough B-Vitamins

 

 NOT Enough Alkaline-Forming Foods

RELATED HEALTH PROBLEMS

Health Problems linked with chronic low-level inflammation

TREATMENT

INFLAMMATION MEDICATION

- Short-term Relief and Long-term, Natural Solutions

 - Short-Term Relief

- Long-Term Solutions