Heal Yourself At Home
DIY SOLUTIONS FOR YOUR HEALTH
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WHY THE HEALTH PROBLEMS
HOW TO RESTORE HEALTH
(1) Clean Body's Cleaning Organs
(2) NEWSTARTS
- - "N" = Nutrition
- - "E" = Exercise
- - "W" = Water
- - "S" = Sunlight
- - "T" = Thoughts
- - "A" = Air (Oxygen)
- - "R" = Rest
- - "T" = Trust in God
- - "S" = Sex
(3) Therapies Chart
HEALTH PROBLEMS
SUPPORTING INFORMATION
- The Human Cell 101
- Cellular Respiration
- Acid /Alkaline Balance
- Oxidant /Antioxidant Balance
- Inflammation Information
- Hormones 101
- Neurotransmitters
- The Body Electric
- Bible References to Health
- Toxic Heavy Metals
- Microbes in Health and Disease
Inflammation Process

Inflammation Process   Can’t Live with it, Can’t live without it!

About

 

Acute phase Inflammation Response

(Necessary and appropriate response to injury or infection)

 

-       Necessary for survival, ACUTE PHASE inflammation is the body's immediate response to infection or injury - occurs within minutes to hours

 Mechanism of Acute Inflammatory Phase 

-       Without inflammation, infections would go unchecked and wounds would never heal – including those from trauma, surgery, burns;

 

-       Symptoms - the damage site becomes red, swollen and warm, with possible loss of function, as healing mechanisms are initiated.

 

-       Repair the damage  - fibroblasts manufacture the extracellular matrix (ECM) and collagen to repair damaged connective tissue

 

-       Acute inflammation response is designed to work best in a well-nourished person with a mild to moderate injury /infection over a short period of time. 

 

 

Chronic Low-Level Inflammation  

(Prolonged, unresolved inflammation causes ongoing tissue damage and related problems, sometimes, but not always, manifesting as pain)

 

      When injury / infection continues and/or the problem is not resolved within a few days, it becomes a chronic inflammatory response

 

      Some problems are felt almost immediately -  such as pain in joints, others “fester behind the scenes” unnoticed until inflammatory damage reveals itself as a diagnosed health problem, such as a heart attack, diabetes or asthma.

 

 Health problems linked with chronic low-level inflammation

 

Inflammation Links

INFLAMMATION  Related Links

ABOUT

INFLAMMATION INFORMATION    

- Can't Live with it, Can't Live without it!           

- Acute Inflammation 

- Chronic Low-Level Inflammation 

 Chronic Low-level Inflammation is a common factor in most health problems

INFLAMMATION PROCESS

 About inflammation Process

- Inflammation "Players"
- Mechanism of ACUTE inflammatory Phase

- Detailed  inflammation process 

CAUSES

Causes of Chronic Low-level Inflammation

 

Stress, Toxins, Damaged Fats, Microbes and NOT Enough Antioxidants 

 

Too Many Inflammatory Fats . NOT Enough ANTI-Inflammatory Fats

  

Too Much Sugar/HFCS and Other Refined carbohydrates   

 

 Too Much Meat & Dairy / NOT Enough B-Vitamins

 

 NOT Enough Alkaline-Forming Foods

RELATED HEALTH PROBLEMS

Health Problems linked with chronic low-level inflammation

TREATMENT

INFLAMMATION MEDICATION

- Short-term Relief and Long-term, Natural Solutions

 - Short-Term Relief

- Long-Term Solutions
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