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Heal Yourself At Home
DIY SOLUTIONS FOR YOUR HEALTH
Inflammation Links

INFLAMMATION Related Links

ABOUT

INFLAMMATION INFORMATION

- Can't Live with it, Can't Live without it!

- Acute Inflammation

- Chronic Low-Level Inflammation

Chronic Low-level Inflammation is a common factor in most health problems

INFLAMMATION PROCESS

About inflammation Process

–    Inflammation "Players"
–    Mechanism of ACUTE inflammatory Phase

–   Detailedinflammation process

CAUSES

Causes of Chronic Low-level Inflammation

Stress, Toxins, Damaged Fats, Microbes and NOT Enough Antioxidants

Too Many Inflammatory Fats . NOT Enough ANTI-Inflammatory Fats

Too Much Sugar/HFCS and Other Refined carbohydrates

Too Much Meat & Dairy / NOT Enough B-Vitamins

NOT Enough Alkaline-Forming Foods

RELATED HEALTH PROBLEMS

Health Problems linked with chronic low-level inflammation

TREATMENT

INFLAMMATION MEDICATION

- Short-term Relief and Long-term, Natural Solutions

- Short-Term Relief

–    Long-Term Solutions
Alternative Treatments for Inflammation

Inflammation Medication

About

Inflammation is a common factor in the progression and development of most health problems /diseases - Today, we are seeing unprecedented inflammatory health problems primarily due to dietary and lifestyle changes. The list is extensive, and includes:

–    An excessive exposure to environmental chemicals and drugs

–    Lack of sleep and emotional stability

–    Major dietary changes, including:

✔  Chemically-treated water

✔ Food contaminated with pesticides and herbicides or genetically modified

✔ Lack of healthy saturated fats, omega-3 fats and also other nutrient deficiencies

✔ An excessive intake of damaged polyunsaturated fats, omega-6 fats –E.g. in grocery store oils, margarine

✔  Overconsumption of sugar, meat and dairy foods

INFLAMMATION INFORMATION

Treatments are suggested for both short and long-term relief:

Short-term Relief from inflammation

Long-term Anti-inflammatory Solutions

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