Heal Yourself at Home
DIY SOLUTIONS FOR YOUR HEALTH
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GSE

Inflammation


Alternative Treatments for Inflammation - Short-term Relief

Short-term Relief from inflammation / Pain

Also see: Long-Term Anti-inflammatory Treatment

Topical Anti-inflammatories

Ice.   If possible, apply ice to affected area - 10-15 mins every 1-2 hours

DMSO -   Powerful short-term anti-inflammatory. E.g. Very effective at quickly quenching pain  and reducing inflammation from bites and stings.

Comfrey Oil.    Not only anti-inflammatory, comfrey builds collagen, which helps heal bruises, burns, wrinkles, damaged muscles, tendons, ligaments and bones; use as comfrey leaf/root oil or leaf poutice (mash fresh leaves in a processor and place inside muslim or thin cloth and cover with plastic; alternatively if possible place

Pulsed Electromagnetic Field (PEMF therapy)

 

Mainstream anti-inflammatory "Meds"

Statins, NSAIDS (aspirin), prednisone /corticosteroids   (can cause osteoporosis, cataracts, diabetes, Cushings syndrome)

 

Polyphenols for short-term anti-inflammatory symptomatic relief

Polyphenols are strong anti-inflammatories and antioxidants found in high amounts in certain foods, spices and herbs

Polyphenols

NEWSTARTS CHART

Attend to Diet, Lifestyle and Emotional State

N E W
S T A R T S


Pulsed Electromagnetic Field Therapy (PEMFT)

   Electrotherapy

       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation
+++

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++