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Cranial Electrotherapy Stimulation (CES)

Essential fatty acids (EFAs)

CHART of significant eicosanoids and their effects

CHART of specific / significant eicosanoids and their effects

To learn the basics of eicosanoids:

"Local Hormones" (Eicosanoids) - Cell's "First Response" team -  Mediators of inflammation / pain, blood pressure, blood clotting, tissue repair . . .

Meet the eicosanoid families

Or ... Go straight to the eicosanoid chart

•   The PROSTAGLANDIN family (a prostanoid)Produced in most cells;

Series 1 (PGE1) and Series 3 prostaglandins. Counter inflammation

Series 2 prostaglandins.   Significant ones are PGD2, PGE2, PGF2α;, PGI2 (a.k.a. prostacyclin. a potent vasodilator produced mainly by endothelial cells, which comprise the inner lining of blood and lymphatic vessels, and epithelial cells lining the inside of other hollow organs e.g. bronchial epithelial cells in airways, and the skin's epidermis.

•   The THROMBOXANE family (a prostanoid):   Produced mainly in platelets, also placenta, lungs;

 Mainly thromboxane TXA2. Promotes blood clotting /platelet-aggregation and is a potent vasoconstrictor. Also broncho-constrictive.

•  The LEUKOTRIENE family:  Produced in leukocytes.  i.e. white blood cells:  Series 4 and Series 5 leukotrienes

•  The EOXIN family:  Produced in immune system eosinophils (white blood cells), mast cells, and some other tissues. Generally steps up inflammatory response.

•  The LIPOXIN and RESOLVIN families: Deal with reducing excessive tissue injury and  the resolution of inflammation.

LIPOXINS ( Produced in platelets, neutrophils, red blood cells and reticulocytes; also by low dose aspirin).

RESOLVINS (Produced in most cells) Potent anti-inflammatory agents that as their name suggests,  resolve inflammation. They limit the extent of inflammation by blocking the actions of inflammatory prostanoids (prostaglandins and thromboxanes) and also clear away breakdown products of inflammation process. E.g. RVD1-6

•  The PROTECTIN family

Eicosanoid activity can not be differentiated as "good" and "bad"

If you've been injured, promoting inflammation is very necessary to aid repair, but can be overly painful and damage tissue if done to excess.   Causing the blood to clot can be life-saving if you just cut yourself, but can cause a heart attack if overdone in the arteries, and lastly, cell-proliferation is needed to repair tissue, but when out of control can cause a tumor. Excessive or unresolved inflammation, or overreaction to stimuli can lead to uncontrolled tissue damage and health problems

Eicosanoid activity is complex

The eicosanoid families, PROSTAGLANDINS, THROMBOXANES, LEUKOTRIENES, EOXINS, LIPOXINS and RESOLVINS have family members with specific functions.   However, their activity can be confusing, since their tissue location, and which enzyme produced them can sometimes determine whether they either promote or resolve inflammation, .

Dietary omega-3 EPA and omega-6 GLA counter the predominately inflammatory effects of omega-6 AA in three ways:

•   Competitive inhibition.   DGLA and EPA compete with AA for COX and LOX enzymes, such that the presence of DGLA and also EPA in tissues lowers the production of AA's eicosanoids

•   Displacement.   Increased dietary omega-3 results in decreased AA in brain and other tissue.  Green et al, 2005

•   Direct counteraction.   Some DGLA and EPA-derived eicosanoids counteract their AA derived counterparts.   E.g.  PGE1 derived from DGLA acts against PGE2 derived from AA.

COX enzymes

 COX-1 - "The housekeeper"

 COX-1 is expressed constitutively in most tissues and regulates basal levels of prostaglandins to maintain general homeostasis.   Only  COX-1 produces PROSTAGLANDINS that protect the stomach and intestinal lining

 COX-1 is also actively involved in certain traumatic/stimulated events.    Only COX-1 produces prostaglandins that activate platelets and constrict airways.

The human COX-1 gene is located on chromosome 9

 COX-2 - "The main activator"

COX-2 enzyme is mostly induced in "times of trouble".  Responsible for releasing PROSTAGLANDINS after an infection, injury, or in cancer development, COX-2 expression is induced by the cytokines interleukin (IL)-1, IL-2, and TNF, as well as by lipopolysaccharide (LPS) produced by Gram-negative bacteria.  Kang et al, 2007

COX-2 enzyme inhibitors reduce the prostanoids PGI2, PGD2, PGE2 PGF2α;, and thromboxane A2

The human COX-2 gene is located on chromosome 1

Traditional NSAIDs (e.g. aspirin, Aleve, Motrin) suppress both COX-1 and COX-2 enzymes

Cox 1 and 2 inhibitor effects on eicosonoids

NSAIDS (Cox enzyme inhibitors / Coxibs) - Anti-inflammatory drugs WARNING!

"Orange"  represents activity altering the status quo, some increasing inflammation.

"Turqoise" represents more of a "calming down" / going-back-to-normal action and/or resolving the inflammation.

"Red" represents eicosonoids having an inflammatory effect

The simple "Take-away" - We need to consume more omega-3 fats !!!

This chart is anything but simple!  - however, it attempts to describe the competition between consumed omega-3 and omega-6 fats  for the enzymes which convert omega-3 fatty acids to calming eicosanoids and/or convert omega-6 fats  to mostly active eicosanoids.

Effects of the calming eicosanoids produced from omega-3 fats (and some omega-6 fats when omega-3 is present) are:

•  Anti-inflammatory / reducing pain;

•  Relaxing smooth muscles (dilating blood vessels in the circulatory system and bronchial airways, relaxing walls of stomach, lung, intestine, bladder, uterus, other hollow organs;

•  Protecting stomach lining (gastric mucosa);

•  Controlling cell multiplication (proliferation);

•  Normalizing immune system, inhibiting blood clot formation, promoting sleep, preventing inhibition of hair growth, .

Effects of the active eicosanoids produced mostly from omega-6 fats are: Basically,  the opposite of those produced by omega-3

•  Inflammation / pain;

•  Constriction of blood vessels / Contracting bronchial airways, and other hollow organ walls;

•  Promoting blood clots;

•  immune system stimulation;

•  Cell proliferation (cancer is cells multiplying out of control).

Both omega-6's active effects and omega-3's calming effects are necessary IN BALANCE. However, we consume much greater amounts of omega-6 than necessary, and little to no omega-3.   See the problem?

 

 
 

Prostanoids: Prostaglandins & Thromboxanes

(produced in most cells via enzymes COX-1 (housekeeping) and COX-2 (mostly induced under stress conditions)

PGE1

Directly derived from: Omega-6 DGLA  in breast milk. via COX enzymes.
Indirectly derived from: Omega-6 LA in nuts, seeds, vegetable oils, or legumes or GLA in borage, evening primrose or blackcurrant oil, which can all ultimately be converted to Omega-6 AA, and then to more inflammatory  /active eicosanoids PG2, TX2, LT4. and EX4. However -  this omega-6 AA pathway leading to more inflammatory eicosanoids competes with omega-3 presence  for Δ5D, Δ6D and COX enzymes that prefer pathways to the more calming, anti-inflammatory PG1 (incl. PGE1), TX1, PG3, TX3 and LT5 series of eicosanoids.

Sufficient omega-3 SDA (in blackcurrant / wild seed oil or derived from omega-3 ALA foods) must be present to ensure COX enzyme conversion of Omega-6 DGLA to anti-inflammatory PG1 series (incl. PGE1) by competing for Δ5D enzymes,  instead of COX conversion to Omega-6 AA and then the more active eicosanoids.

"EFA Conversion Chart" provides a visual aid to understanding these complicated, interacting conversion pathways.

P
G
E
1

ALL CELLS

 

 

Anti-inflammatory

Reduce Pain
Sesame lignans promote conversion of omega-6 DGLA to anti-inflammatory PGE1 in favor of pro-inflammatory omega-6 AA

Inhibit cell proliferation

P
G
E
1

BLOOD / LYMPH

VESSELS

 

Vasodilator

P
G
E
1

PLATELETS

Image: deaggregation
Inhibits platelet aggregation; data suggests via promotion of Prostacyclin receptor (IP)    Nie et al, 2020
P
G
E
1

IMMUNE SYSTEM CELLS

 
Enhance ISI.S. Booster
  TUMORS  
  Inhibit cell proflieration
P
G
E
1

BRONCHIAL AIRWAYS

 
BronchodilatingDilator
 
 

PGD2

Directly derived from: Omega-6 AA in meat and eggs.    If present, Omega-3 EPA competes for COX-1 or COX-2 enzymes reducing their conversion of Omega-6 AA to PGD2 and other inflammatory  /active eicosanoids: PG2, TX2,, LT4. and EX4.
Indirectly derived from: Omega-6 LA in nuts, seeds, vegetable oils, or legumesor Omega-6 DGLA  in breast milk, or GLA in borage, evening primrose or blackcurrant oil, which can all ultimately be converted to Omega-6 AA, and then to inflammatory  /active eicosanoids: PG2 (incl. PGD2), TX2, LT4. and EX4 via COX enzymes.. However -  this omega-6 AA pathway leading to more inflammatory eicosanoids competes with omega-3 presence  for Δ5D, Δ6D and COX enzymes that prefer pathways to the more calming, anti-inflammatory PG1 (incl. PGE1), TX1, PG3, TX3 and LT5 series of eicosanoids.
 "EFA Conversion Chart" provides a visual aid to understanding these complicated, interacting conversion pathways.
P
G
D
2

AIRWAYS;
 
Constricted airwayPotent Contractor
Released by I.S. Mast cells - Involved in allergic rhinitis and allergic bronchial asthma. Attracts neutrophils (WBCs that fight infection and heal injuries). Involved in late phase reactions to allergens (6 hrs after exposure). PGD2 has 10 times higher concentration in asthma patients compared to control patients.
P
G
D
2
PULMONARY PLACENTAL VESSELS  Potent vasoconstrictor
Released by I.S. Mast cells - PGD2 is a potent vasoconstrictor via thromboxane/endoperoxide (TX/E) receptor activation in pulmonary vessels, but this mechanism is not responsible for vasoconstriction in systemic vessels or in airway. King, 1991
P
G
D
2
BLOOD / LYMPH VESSELS    Potent vasoconstrictor Raise BP
PubMed
P
G
D
2
PLATELETS 

 

Image: platelet deaggregation
Platelet activation inhibitor- reduces platelet aggregation (blood clotting)
P
G
D
2
UTERINE blood vessels MILD Vasodilator
Released by Mast Cells - PGD2 can promote mild vasodilation if TX/E is blocked.  King, 1991  PGD2 dilates uterine blood vessels. Together with its ability to constrict placental blood vessels, it may control utero-placental blood flow.
P
G
D
2
Mast cells
in BRAIN 
 
Most abundant prostanoid in mammalian brain; PGD2 promotes sleep [ Encyclopedia of Sleep, 2013]
P
G
D
2
Mast cells in SKIN 

 

vasodilation effectsVasodilator
PGD2 is the primary mediator of vasodilation after taking niacin (vitamin B3) - the so-called "niacin flush". Involved in urticuria (hives), and balding- a causal link was found between elevated levels of localized PGD2 and hair growth inhibition (byincreasing Prostaglandin D2 synthase). Garza et al, 2012.
 

PGE2

/PGE2

 

Directly derived from: Omega-6 AA in meat and eggs.    If present, Omega-3 EPA competes for COX-1 or COX-2 enzymes reducing their conversion of Omega-6 AA to PGD2 and other inflammatory  /active eicosanoids: PG2, TX2,, LT4. and EX4.
Indirectly derived from: Omega-6 LA in nuts, seeds, vegetable oils, or legumesor Omega-6 DGLA  in breast milk, or GLA in borage, evening primrose or blackcurrant oil, which can all ultimately be converted to Omega-6 AA, and then to inflammatory  /active eicosanoids: PG2, TX2, LT4. and EX4 via COX enzymes.. However -  this omega-6 AA pathway leading to more inflammatory eicosanoids competes with omega-3 presence  for Δ5D, Δ6D and COX enzymes that prefer pathways to the more calming, anti-inflammatory PG1 (incl. PGE1), TX1, PG3, TX3 and LT5 series of eicosanoids.
 "EFA Conversion Chart" provides a visual aid to understanding these complicated, interacting conversion pathways.
P
G
E
2
BRAIN;
JOINTS
 
Inflammatory /Increase Pain & Fever

Via Cox-2 - Promotes all signs of classic inflammation: i.e. redness, swelling and pain. Redness and edema result from increased blood flow into the inflamed tissue through PGE2-mediated increase in arterial dilation and microvascular permeability. Pain results from the action of PGE2 on peripheral sensory neurons and on central sites within the spinal cord and the brain Quercetin reduces PGE2 in RA joints Link
P
G
E
2
TUMORS
Cell proliferation
Image cell proliferation
Promotes tumor growth: PGE2 is the most abundant prostaglandin found in various human malignancies, including colon, lung, breast, and head and neck cancer, also often associated with a poor prognosis.  In contrast, the enzyme that catalyzes the degradation of PGE2 (15-PGDH, an antagonist /suppressor of Cox-2) is highly expressed in normal tissues but is ubiquitously lacking in human colon, gastric, lung and breast cancer resulting in increased endogenous PGE2 levels in these tumors. Furthermore, there may be a negative feedback loop, since a product of the Cox-2 enzymatic pathway, upregulates the expression of 15-PGDH in breast cancer MDA-MD-231 cells. 15-PGDH is being investigated as a potential avenue for tissue regeneration.  PubMed.  Prostaglandin E Synthase (PGES) converts PGH to PGE
P
G
E
2
Walls of:
BLOOD
/ LYMPH VESSELS.

 STOMACH, INTESTINE, BLADDER, UTERUS  

 

 

 

Vasodilator
Normalize BPNormalize BP
Smooth muscle relaxer
Dilates blood vessels in kidneys PubMed
Relaxes Vascular SMCs which form the supporting tissue of  arteries, veins, capillaries & lymphatic vessels) and SMCs in walls of other hollow organs: stomach, intestine, bladder, uterus, others
  STOMACH
/INTESTINAL
MUCOSA
Image gastric mucosa
P
G
E
2
Via Cox1 - Protects stomach and intestinal lining;
Gastric mucosa: ↑
mucous /bicarbonate secretion;   mucosa blood flow; ↓ gastric acid /PEPSIN secretion;
Intestinal mucosa:  ↑  duodenal mucus secretion
Provides gastrointestinal integrity (via Cox-2?)
  FERTILITY  
Regulates immune responses; Involved in fertility
  UTERUS  
Dinoprostone (PGE2)  is an FDA approved drug for evacuating the uterus (i.e. promoting abortion or inducing labor; helps dilate cervix and uterine wall (myometrium). However, PGE2 may also downregulate processes that contribute to the onset of human labour and may be beneficial in helping to maintain pregnancy towards term.  Molecular Human Reproduction Article
P
G
E
2
AIRWAYS  Dilator
 
P
G
E
2
PLATELETS Images Inhibits / promotes
Inhibits platelet activation in high doses;  also shown to promotes platelets
 

PGF2α

Directly derived from: Omega-6 AA in meat and eggs.    If present, Omega-3 EPA competes for COX-1 or COX-2 enzymes reducing their conversion of Omega-6 AA to PGF2α and other inflammatory  /active eicosanoids: PG2, TX2,, LT4. and EX4.
Indirectly derived from: Omega-6 LA in nuts, seeds, vegetable oils, or legumesor Omega-6 DGLA  in breast milk, or GLA in borage, evening primrose or blackcurrant oil, which can all ultimately be converted to Omega-6 AA, and then to inflammatory  /active eicosanoids: PG2 (incl. PGF2α), TX2, LT4. and EX4 via COX enzymes.. However -  this omega-6 AA pathway leading to more inflammatory eicosanoids competes with omega-3 presence  for Δ5D, Δ6D and COX enzymes that prefer pathways to the more calming, anti-inflammatory PG1 (incl. PGE1), TX1, PG3, TX3 and LT5 series of eicosanoids.
 "EFA Conversion Chart" provides a visual aid to understanding these complicated, interacting conversion pathways.
P
G
F
2
α
AIRWAYS 

 

Constricting;
Anomaly: Promoted by Cox1 inhibitors (aspirin, traditional NSAIDs) Harrington, 2008
P
G
F
2
α
Walls of:
BLOOD
/ LYMPH VESSELS.

 STOMACH, INTESTINE, BLADDER, UTERUS  
Vaso- Constricting Image contracting SMC
Via Cox2 -CONSTRICTS Vascular SMCs which form the supporting tissue of blood vessels in arteries, veins, lymphatic vessels;  uterus
CONTRACTS SMCs in other hollow organs: stomach walls, intestine, bladder, uterus
P
G
F
2
α
PLATELETS 

 

Image platelet deaggregation
INHIBITS platelet activation / blood clotting
P
G
F
2
α
EYES
 
P
G
F
2
α
STOMACH
 Gastric mucosa
Excessive alcohol consumption reduces PGF2α and PGE2 in gastric mucosa;  PubMed
 

PGI2

Prostacyclin

Directly derived from: Omega-6 AA in meat and eggs.    If present, Omega-3 EPA competes for COX-1 or COX-2 enzymes reducing their conversion of Omega-6 AA to PGI2 (Prostacyclin) and ALSO reducing conversion to  inflammatory  /active eicosanoids: PG2, TX2,, LT4. and EX4.
Indirectly derived from: Omega-6 LA in nuts, seeds, vegetable oils, or legumesor Omega-6 DGLA  in breast milk, or GLA in borage, evening primrose or blackcurrant oil, which can all ultimately be converted to Omega-6 AA, and then to mostly  inflammatory  /active eicosanoids: PG2  (includes calming PGI2), TX2, LT4. and EX4 series via COX enzymes.. However -  this omega-6 AA pathway leading to more inflammatory eicosanoids competes with omega-3 presence  for Δ5D, Δ6D and COX enzymes that prefer pathways to the more calming, anti-inflammatory PG1 (incl. PGE1), TX1, PG3, TX3 and LT5 series of eicosanoids.
 "EFA Conversion Chart" provides a visual aid to understanding these complicated, interacting conversion pathways.
P
G
I
2
BLOOD / LYMPH VESSELS:
Normalize BPvasodilation
Vasodilator
vasodilation
Potent inhibitor of platelet aggregation 3
PGI2 released by endothelial cells(ECs) lining blood and lymphatic vessels; (Via Cox-1 and Cox-2).  Potent inhibitor of platelet aggregation (clot formation), also inhibits fibroblast proliferation, and leukocyte adhesion.
P
G
I
2
SMOOTH MUSCLE CELLS (SMCs)
SMC Relaxer
PGI2 regulates smooth muscle cells; counteracts Thromboxane A2 (TXA2)
P
G
I
2
BRONCHIAL
 AIRWAYS
Bronchodilating
Bronchial dilator
Released by epithelial cells (EPCs) lining airways, Prostacyclin (PGI2) has a beneficial effect on allergic airway responses and pulmonary hypertension. e.g. in asthma. Zhou, 2016
P
G
I
2

PLATELETS

image for deaggregation
PGI2 is a POTENT platelet activation inhibitor- reduces platelet aggregation (blood clotting) Via Cox2
P
G
I
2
KIDNEY, LIVER,  LUNG,
HEART
  Anti-inflammatory
 
P
G
I
2
STOMACH
Gastric mucosa 
Image:Gastric mucosa cell protective
Protects stomach and intestinal lining
   

TXA2

Thromboxane

(TXA2 ==>TXB2)
Directly derived from: Omega-6 AA in meat and eggs.    If present, Omega-3 EPA competes for COX-1 or COX-2 enzymes reducing their conversion of Omega-6 AA to PGF2α and other inflammatory  /active eicosanoids: PG2, TX2,, LT4. and EX4.
Indirectly derived from: Omega-6 LA in nuts, seeds, vegetable oils, or legumesor Omega-6 DGLA  in breast milk, or GLA in borage, evening primrose or blackcurrant oil, which can all ultimately be converted to Omega-6 AA, and then to inflammatory  /active eicosanoids: PG2, TX2 (incl. TXA2),, LT4. and EX4 via COX enzymes. However -  this omega-6 AA pathway leading to more inflammatory eicosanoids  competes with omega-3 presence for Δ5D, Δ6D and COX enzymes that prefer pathways to the more calming, anti-inflammatory PG1 (incl. PGE1), TX1, PG3, TX3 and LT5 series of eicosanoids.
"EFA Conversion Chart" provides a visual aid to understanding these complicated, interacting conversion pathways.
T
X
A
2
BLOOD  
/ LYMPH VESSELS
Vaso -constricting
ECs via Cox2
T
X
A
2
PLATELETS Image: Blood clotting
POTENT thrombotic effect  in activated platelets via Cox1; involved in thrombosis
T
X
A
2

VSMC

proliferation

TXA2 promotes angiogenesis (creating new blood vessels). This aids damage repair., but is also implicated in tumor formation.  Nie et al, 2000
 
T
X
A
2
AIRWAYS
An anomaly is that bronchoconstriction is promoted by Cox-1 inhibitors (aspirin, traditional NSAIDs), but not selective Cox-2 inhibitors. Harrington, 2008.  Inhibiting Cox-1 activity seems to promote the LOX pathway over the COX pathway, leading to decreased production of airway anti-inflammatory PGE2 and increased LT production, explaining the observed airway inflammation response
T
X
A
2
PLACENTA  
 
T
X
A
2
KIDNEY
 
T
X
A
2
Macrophages
 
 

Series 3

PGs

 

Derived from: Omega-3 EPA e.g. in salmon, fish or  krill oil, Brown / red algae. Grass-fed animals and poultry, land animals' brains testes, adrenals, eyeballs. Mm Mmm Mmmmm!
Compete for COX enzymes in prostanoid (prostaglandin and thromboxane)  PG1, TX1, PG2/PG2, TX2 pathways to eicosanoids,
 
  PGD3
PGE3
PGF3α
PGI3
Fish oil capsules Fish oil capsules4
  MOST CELLS 

 

ice cubeAnti-inflammatory
via Cox1 and Cox 2 COUNTER PG-2s / LT-4s. Compete for COX and 5-LOX enzymes.
P
G
E
3
PLATELETS Image deaggregation
PGE3 shown to inhibit platelet aggregation.
  Leukotrienes

Series 4

LTs

Directly derived from: Omega-6 AA in meat and eggs.    If present, Omega-3 EPA competes for 5-LO enzymes reducing their conversion of Omega-6 AA to inflammatory /active  LT4 and also EX4 series eicosanoids.
Indirectly derived from: Omega-6 LA in nuts, seeds, vegetable oils, or legumesor Omega-6 DGLA  in breast milk, or GLA in borage, evening primrose or blackcurrant oil, which can all ultimately be converted to Omega-6 AA, and then to inflammatory  /active eicosanoids: series PG2 and TX2,  via COX enzymes, or LT4 and EX4 via 5-LOX enzymes. However -  this omega-6 AA pathway leading to more inflammatory eicosanoids competes with omega-3 presence for Δ5D, Δ6D and COX and 5-LOX enzymes that prefer pathways to the more calming, anti-inflammatory PG1 (incl. PGE1), TX1, PG3, TX3 and LT5 series of eicosanoids.
 "EFA Conversion Chart" provides a visual aid to understanding these complicated, interacting conversion pathways.
  AIRWAYS
COnstricted airway
Constricting

Mast cells via 5-LOX (concurrent release with histamine). Part of the inflammation response, especially in asthma and allergic rhinitis. Attract white blood cells to sites of tissue damage and cause smooth muscles to contract.
LTC4
and LTD4 increase respiratory mucous secretion.  PubMed
 

Series 5

LTs

Directly derived from: Omega-3 EPA e.g. in salmon, fish or  krill oil, Brown / red algae. Grass-fed animals and poultry, land animals' brains testes, adrenals, eyeballs. Mm Mmm Mmmmm!
Compete for 5-LOX enzymes in  LT4, EX4 pathways to eicosanoids,
 
  Mast cells via 5-LOXIce cube BP

Counters inflammation

 
  Specialized Pro-resolving Mediators (SPMs) Deal with reducing excessive tissue injury and resolving inflammation.

Lipoxins

Derived from: Omega-6 AA in meat and eggs
With sufficient presence of omega-3 EPA : Indirectly derived from: Omega-6 LA in nuts, seeds, vegetable oils, or legumes or Omega-6 DGLA  in breast milk or GLA in borage /evening primrose oil. Low dose aspirin can also trigger LIPOXIN synthesis
  Neutrophils Via 15-LOX From AA
  Erythrocytes, Reticulocytes Via 12-LOX From AA
  Platelets Via 12-LOX From LTA5
 

Resolvins

 (RVs)

Derived from:< Omega-3 EPA or DHA e.g. in salmon, fish or  krill oil
  Newly discovered. Resolve inflammation, Clear away inflammation debris. Modulates immune system (IS). Serhan et al, 2000 Block prostanoid effects
 

Protectins

 (PDs)

Derived from:< Omega-3 EPA or DHA e.g. in salmon, fish or  krill oil
  Tissue protective Protectin D1 (derived from DHA) protects tissue including neuronal tissue from excessive damage Serhan et al. 2002

Eoxins

 (EXs)

Derived from: Omega-6 AA in meat and eggs   (competing for
With sufficient presence of omega-3 EPA:  Indirectly derived from: Omega-6 LA in nuts, seeds, vegetable oils, or legumes or Omega-6 DGLA  in breast milk or GLA in borage /evening primrose oil.
  Eosinophils (WBCs), Mast cells Via 15-LOX-1 Involved in asthma,  lymphoma of Hodgkins disease, prostate cancer, colon cancer, and other cancers

References

Garza, Luis A.; et al. (2012, Mar 12).  "Prostaglandin D Inhibits Hair Growth and Is Elevated in Bald Scalp of Men with Androgenetic Alopecia". Science Translational Medicine. 4 (126): 126ra34. PubMed

Green, P., Gispan-Herman, I., & Yadid, G. (2005). Increased arachidonic acid concentration in the brain of Flinders Sensitive Line rats, an animal model of depression. Journal of lipid research, 46(6), 1093-1096. PubMed

Braune S, Küpper JH, Jung F. Effect of Prostanoids on Human Platelet Function: An Overview. Int J Mol Sci. 2020 Nov 27;21(23):9020. doi: 10.3390/ijms21239020. PMID: 33260972; PMCID: PMC7730041.  PubMed

Nie D, Lamberti M, Zacharek A, Li L, Szekeres K, Tang K, Chen Y, Honn KV. Thromboxane A(2) regulation of endothelial cell migration, angiogenesis, and tumor metastasis. Biochem Biophys Res Commun. 2000 Jan 7;267(1):245-51. doi: 10.1006/bbrc.1999.1840. PMID: 10623605. PubMed


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NEWSTARTS CHART

Attend to Diet, Lifestyle & Emotional State

N E W  S T A R T S


C-Reactive Protein - Reliable Inflammation Marker
hot flame

Inflammation

Chronic low-level inflammation (CLII) involved in almost all health problems

How to treat CLII


Pulsed Electromagnetic Field Therapy (PEMFT)

Electrotherapy

       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation
+++

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++