Anti-inflammatory EFAs help numerous health problems

The anti-inflammatory promoting essential fats are ALL of the Omega-3 fatty acids and also Omega-6 DGLA, or other Omega-6 fatty acids that can be converted to DGLA by specific enzymes requiring certain vitamins and minerals

To understand why these Omega-3 and Omega-6 fatty acids have such an anti-inflammatory effect:

(3) “Local Hormones”affect inflammatory reactions / pain . . .

For specific details on how to supplement the anti-inflammatory fats:

HOW-TO GET THE FATS OF LIFE (EFAs)

Health problems helped by omega-3 supplementation

*Bueurger's disease = blood vessel obstruction in hands/feet

** Peripheral neuropathy = peripheral nervous damage

Health Problems helped by Omega-6 GLA Supplementation

•  Premenstrual breast pain and premenstrual syndrome symptoms (bloating, irritability, depression);

•  Sjogren's syndrome (drying/atrophy of tear/salivary glands);

For information on sources and therapeutic dosages of Omega-6 GLA:

Borage, Blackcurrant or Evening Primrose Oils for Omega-6 GLA