Heal Yourself at Home
DIY SOLUTIONS FOR HEALTH
DIY SOLUTIONS FOR HEALTH
Food Fat Forms - Tryglycerides and Phospholipids
Triglycerides
The most common form of fat found in food fats and oils. Triglycerides are also the form the body uses to store fat for later use, accounting for 95% of the body's fatty tissue.
A triglyceride (TG) is a combination of 3 fatty acids attached to a glycerol molecule. Usually, at least one of them is a saturated fatty acid.
Phospholipids
A phospholipid is a derivative of a triglyceride with one of its fatty acids replaced by a phosphate group.
GLYCEROL + 2 FATTY ACIDS
Phospholipids are used as structural components of cell and lipoprotein (fat transporter) membranes. Utilizing their water-loving (hydrophilic) heads and water-hating (hydrophobic) tails.
Chronic low-level inflammation (CLII) involved in almost all health problems
"The medical kit of the future"
General electrotherapy health benefits. Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:
| Detoxification | Wellness / Healthy aging | Pain relief |
| Relief from insomnia | Immune system restoral | Anti-Inflammatory |
| Maximizes cellular energy production | Accelerated tissue /bone /scar healing |
Stress Reduction |
| Muscle relaxation / rehabilitation | Increased blood oxygen / circulation |
+++ |
There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:
| Pulsed Electromagnetic Field (PEMF) therapy |
| Beck Protocol |
| Rife therapy |
| Ozone therapy |
| Near Infrared (NIR) class 4 laser therapy |
Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:
| Balances neurotransmitters | Relieves pain | Treats depression |
| Substance abuse withdrawal | Relieves insomnia | Relieve stress / anxiety |
| Anti-Inflammatory | Fibromyalgia | +++ |
