Heal Yourself At Home

Warming Socks Treatment

Extremely Effective and Easy treatment for:

Almost any problem involving congestion or infection in the upper body or head

E.g. Colds, Headaches, Sore Throats, Ear Infections, Some Insomnia cases

General immune stimulation -when used on a regular basis.

Directions

1.You must warm your feet first before you begin this treatment -otherwise treatment will not be as effective and could be harmful. Soak in warm water for 5 minutes.

2.Take a pair of cotton socks and wet the portion covering the feet with cold water - wring the socks out so they are damp, but not dripping.

3.Place the cold socks on your feet - cover these with thick wool socks. Go to bed wrapped up well with a warm blanket. Avoid getting chilled.

4.DO NOT remove socks in the middle of the night - it will ruin the effectiveness of the treatment. Your socks will be dry in the morning. Many report that they sleep much better during this treatment.

NEWSTARTS CHART

Attend to Diet, Lifestyle & Emotional State

N E W S T A R T S

Nutrition

Exercise

Water

Sunlight

Thoughts

Air (oxygen)

Rest

Trust in God

Sex

C-Reactive Protein - Reliable Inflammation Marker

Inflammation

Chronic low-level inflammation (CLII) involved in almost all health problems

How to treat CLII

Pulsed Electromagnetic Field Therapy (PEMFT)

Electrotherapy

"The medical kit of the future"

The Body Electric

General electrotherapy health benefits. Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification	Wellness / Healthy aging	Pain relief
Relief from insomnia	Immune system restoral	Anti-Inflammatory
Maximizes cellular energy production	Accelerated tissue /bone /scar healing	Stress Reduction
Muscle relaxation / rehabilitation	Increased blood oxygen / circulation	+++

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Pulsed Electromagnetic Field (PEMF) therapy
Beck Protocol
Rife therapy
Ozone therapy
Near Infrared (NIR) class 4 laser therapy

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters	Relieves pain	Treats depression
Substance abuse withdrawal	Relieves insomnia	Relieve stress / anxiety
Anti-Inflammatory	Fibromyalgia	+++