For more detail, see: Thyroid production in detail
Iodine + Amino acid tyrosine → T3 and T4.
Thyroid hormone production of Thyroxine (T4),Triiodothyronine (T3) is a complex process taking place inthyroid follicles. Its main steps are:
(1) Stimulation by Thyroid Stimulating Hormone (TSH) secreted by the pituitary gland
(2) Iodide transported from the blood stream to the follicular lumen - iodide is concentrated to about 30 times blood concentration via the Sodium/iodide pump (NIS)
(3) Thyroglobulin (Tg) is produced and secreted inside the thyroid follicular cell stimulated by TSH - and then Tg travels to the follicular lumen where it is used to form thyroid hormones
(4) Iodide is oxidized to iodine - via the thyroperoxidase enzyme (TPO) and mediated by Hydrogen Peroxide (H2O2)
(5) Tg undergoes iodination / Iodine is organified () for the production of iodotyrosines - also catalysed by TPO, Iodine is incorporated into tyrosine residues in theTg molecule and formed into iodotyrosines MIT and DIT (thyroid hormone intermediates)
(6) Formation and storage of Thyroid Hormones in Follicle Colloid - MIT and DIT (products of Tg iodination) are bonded via TPO to make the thyroid hormones T3 and T4, where they can be stored for up to 3 months in the colloid of the follicular lumen, as part of thyroglobulin. This storage form is called follicle colloid.
• MIT + DIT → T3 (3 iodides) Via TPO
• DIT + DIT→ T4 (4 iodides) Via TPO
(7) When needed, TSH stimulates release of T3 and T4 - thyroid hormones are reabsorbed from the colloid in the follicular lumen into the follicular cells, where they are cleaved from thyroglobulin (Tg) and released into circulation
Importance of appropriate iodine supply for making thyroid hormones
- Too much or too little iodine impairs adequate TH synthesis - as at any factory, effective production depends on three key components - adequate raw material (T4 is 65% iodine by weight), efficient machinery, and appropriate controls. Like many things in life, the amount of iodine required for a smooth operation has a "Goldilocks" factor - too much or too little available iodine detrimentally affects the auto-regulation of T3 / T4 synthesis, and in either case can cause goiter (a swollen thyroid gland).
For more detailed information on thyroid hormone production:
Thyroid's T4/T3 production is controlled by hypothalamic control of the pituitary gland's production of thyroid stimulating hormone (TSH), by negative feedback of T3/T4 levels
The hypothalamus in the brain releases TRH (Thyrotropin-Releasing Hormone) - to modulate the pituitary gland's release of TSH (Thyroid Stimulating Hormone);
TSH circulating in the bloodstream tells the thyroid to make T3 and T4 thyroid hormones - and release them into the bloodstream, to be converted as needed to T3, mainly by the liver;
The pituitary gland's TSH production is sensitive to the T3/T4 levels in the blood
- When the T3/T4 levels drop, the pituitary produces and releases more TSH - to stimulate the thyroid to make more T4 and T3 thyroid hormones and release them into the bloodstream;
- As the thyroid hormone levels rise, the pituitary reduces or shuts off TSH - This negative feedback mechanism keeps the level of thyroid hormones in a fairly constant range with a normally-functioning thyroid.
TSH production is also reduced by:
- Somatostatin - hormone that inhibits secretion of growth hormone
- Rising levels of glucocorticoids and sex hormones (e.g. Estrogen, TESTOSTERONE)
- Excessively high blood iodide concentration - as a self protecting mechanism.
TSH-T4 level conditions
Stress Affects TH production and T4 to T3 Conversion
The level of thyroid hormone (i.e. T3 and T4) production is determined by:
- Levels of TSH released from the pituitary gland - producing a feedback loop so that TSH increases as thyroid hormones decrease, and TSH decreases when thyroid hormones increase;
- AVAILABILITY of IODINE and TYROSINE(converted by the thyroid to the thyroid hormones) - Insufficient iodine causes thyroid cell enlargement (hypertrophy), leading to an enlarged thyroid (goiter).
- The condition of the thyroid tissues themselves;
- Further regulated by the hypothalamus, by other nutrient requirements, and no doubt other regulatory mechanisms;
- TSH level is also not a reliable indicator of thyroid function for many people
(E.g. Low amounts of T4 in the blood, due to lack of dietary iodine to make them, gives rise to high levels of TSH);
A low TSH level should indicate optimum or high thyroid hormone levels
However, the TSH level simply indicates how much T4 the pituitary is getting, and. . . .
• The thyroid may be producing enough T4 (keeping TSH low), but the body isn't converting enough available T4 to T3
• The pituitary and the hypothalamus (which controls the pituitary) may not be functioning optimally
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