Heal Yourself at Home
DIY SOLUTIONS FOR YOUR HEALTH
DIY SOLUTIONS FOR YOUR HEALTH
Well researched alternatives to mainstream medical treatments
Address the cause of your health problems . . .
• Not just the symptoms. These manifest as the body's best efforts to defend and heal itself from the actual problem, such as infection, trauma, deficiencies, excesses or other stresses:
✔ Fever / inflammation. Isolate, heat up and destroy infective agents or foreign matter. Having a temperature opens skin pores to allow toxins to leave the body via sweating.
✔ Pain. Forces you to immobilize problem areas.
✔ Discharges. The cough is a protective mechanism to clear breathing passages. Diarrhea speeds up removal of pathogens and toxins.
✔ High blood pressure. Ensures essential movement of blood.
Treating only symptoms (signs of a problem) no more cures their underlying health problems than turning off your oil pressure warning light in a car fixes a low oil pressure problem.
Use Cures that . . .
• Are not toxic to the body
• Work with and do not tear down the body's inherent health-protective systems
Why so many health problems today?
To understand WHY we are now experiencing all manner of health problems in epidemic proportions:
How to restore vibrant health
In our world, health doesn't just happen on its own. If you are serious about living well --- not just living, this site provides some down-to-earth tools to help you with that goal.
Suggestions for alternative treatment therapies for specific health problems - - - maybe some you've never of heard of:
And just for fun . . .
Attend to Diet, Lifestyle and Emotional State
Electrotherapy
"The medical kit of the future"
General electrotherapy health benefits. Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:
| Detoxification | Wellness / Healthy aging | Pain relief |
| Relief from insomnia | Immune system restoral | Anti-Inflammatory |
| Maximizes cellular energy production | Accelerated tissue /bone /scar healing | Stress Reduction |
| Muscle relaxation / rehabilitation | Increased blood oxygen / circulation | +++ |
There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:
* Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:
| Balances brain neuro-transmitters | Relieves pain | Treats depression |
| Substance abuse withdrawal | Relieves insomnia | Relieve stress / anxiety |
| Anti-Inflammatory | Fibromyalgia | +++ |
