Heal Yourself at Home
DIY SOLUTIONS FOR YOUR HEALTH
DIY SOLUTIONS FOR YOUR HEALTH
Not just the symptoms. These manifest as the body's best efforts to defend and heal itself from the actual problem, such as infection, trauma, deficiencies, excesses or other stresses:
• Fever / inflammation. Isolate, heat up and destroy infective agents or foreign matter. Having a temperature opens skin pores to allow toxins to leave the body via sweating.
• Pain. Forces you to immobilize problem areas.
• Discharges. The cough is a protective mechanism to clear breathing passages. Diarrhea speeds up removal of pathogens and toxins.
• High blood pressure. Ensures essential movement of blood.
Treating only symptoms (signs of a problem) no more cures their underlying health problems than turning off your oil pressure warning light in a car fixes a low oil pressure problem.
• Are not toxic to the body
• Work with and do not tear down the body's inherent health-protective systems
To understand WHY we are now experiencing all manner of health problems in epidemic proportions:
In our world, health doesn't just happen on its own. If you are serious about living well --- not just living, this site provides some down-to-earth tools to help you with that goal.
Suggestions for alternative treatment therapies for specific health problems - - - maybe some you've never of heard of:
Attend to Diet, Lifestyle and Emotional State
Electrotherapy
"The medical kit of the future"
General electrotherapy health benefits. Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:
| Detoxification | Wellness / Healthy aging | Pain relief |
| Relief from insomnia | Immune system restoral | Anti-Inflammatory |
| Maximizes cellular energy production | Accelerated tissue /bone /scar healing | Stress Reduction |
| Muscle relaxation / rehabilitation | Increased blood oxygen / circulation | +++ |
There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:
* Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:
| Balances brain neuro-transmitters | Relieves pain | Treats depression |
| Substance abuse withdrawal | Relieves insomnia | Relieve stress / anxiety |
| Anti-Inflammatory | Fibromyalgia | +++ |
