Heal Yourself at Home - Well researched alternatives to mainstream medicine

Well researched alternatives to mainstream medical treatments

Address the cause of your health problems . . .

•   Not just the symptoms.  These manifest as the body's best efforts to defend and heal itself from the actual problem, such as infection, trauma, deficiencies, excesses or other stresses:

Fever / inflammation.  Isolate, heat up and destroy infective agents or foreign matter. Having a temperature opens skin pores to allow toxins to leave the body via sweating.

Pain.  Forces you to immobilize problem areas.

Discharges.  The cough is a protective mechanism to clear breathing passages. Diarrhea speeds up removal of pathogens and toxins.

High blood pressure.  Ensures essential movement of blood.

Treating only symptoms (signs of a problem) no more cures their underlying health problems than turning off your oil pressure warning light in a car fixes a low oil pressure problem.

Use Cures that . . .

•    Are not toxic to the body

•    Work with and do not tear down the body's inherent health-protective systems

Why so many health problems today? 

To understand WHY we are now experiencing all manner of health problems in epidemic proportions:

How to restore vibrant health

In our world, health doesn't just happen on its own. If you are serious about living well --- not just living, this site provides some down-to-earth tools to help you with that goal.


Suggestions for alternative treatment therapies for specific health problems - - - maybe some you've never of heard of:

And just for fun . . .

Attend to Diet, Lifestyle and Emotional State

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