Heal Yourself At Home
GSE Bruises and Contusions (Bruised bones) Treatments

Bruises and contusions


Skin becomes decolorized as the result of damaging trauma – adjacent blood vessel ruptures, leaking blood into the surrounding skin tissue

Symptoms in damaged area:

✔ Becomes red with a bluish hue

✔ Swelling/bump

✔ Localized pain

Home remedies are effective healing mechanisms.   Usually speeding up the healing process, but still may take months to heal bruised bones

Contusions (Bone bruises)

A bone bruise is damage to a bone.   Usually consequential to blunt trauma or injury; similar to a fracture or soft tissue bruise;

A bone bruise heals more slowly than a regular bruise

Can be diagnosed by X-ray and MRI

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