Heal Yourself at Home
DIY SOLUTIONS FOR YOUR HEALTH
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GSE
Bruises and Contusions (Bruised bones)

Bruises and contusions

Bruises

Skin becomes decolorized as the result of damaging trauma.   Adjacent blood vessel ruptures, leaking blood into the surrounding skin tissue

Symptoms in damaged area:

•  Becomes red with a bluish hue

•  Swelling/bump

•  Localized pain

Home remedies are effective healing mechanisms.   Usually speeding up the healing process, but still may take months to heal bruised bones

Contusions (Bone bruises)

A bone bruise is damage to a bone.   Usually consequential to blunt trauma or injury; similar to a fracture or soft tissue bruise;

A bone bruise heals more slowly than a regular bruise

Can be diagnosed by X-ray and MRI

NEWSTARTS CHART

Attend to Diet, Lifestyle and Emotional State

N E W
S T A R T S


Pulsed Electromagnetic Field Therapy (PEMFT)

   Electrotherapy

       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation
+++

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++