Heal Yourself at Home
DIY SOLUTIONS FOR YOUR HEALTH
DIY SOLUTIONS FOR YOUR HEALTH
|
Indication |
Strain or Product |
Dose |
|
Infant diarrhea |
L. rhamnosus GG (www.culturelle.com) L. casei DN114001 (strain “Defensisï››”) (www.danactive.com) |
~1010/d ~1010/d |
|
Inflammatory bowel conditions |
VSL#3 (www.vsl3.com ) |
~1012/d |
|
Antibiotic associated diarrhea |
S. boulardii (www.florastor.com) L. rhamnosus GG |
500 mg 4x/d ~1010/d |
|
GI symptoms |
B. infantis 35624 (www.aligngi.com) B. animalis DN-173 010 (“Bifidus regularisï››”www.activia.com) |
109/d ~1010/d |
|
“Keeping Healthy” |
L. reuteri (www.stonyfield.com; www.biogaia.com) L. casei DN114001 |
108-109/d ~1010/d |
|
Allergy infants |
L. rhamnosus GG |
~1010/d |
|
Lactose intolerance |
L. bulgaricus and/or S. thermophilus (all strains) |
~1010/d 108/ml milk) |
|
Immune support |
B. lactis HN019 (HOWARU™or DR10 www.danisco.com) B. lactis Bb12 (www.bradpharm.com) L. casei DN114001 |
~1010/d ~1010/d ~1010/d |
|
Vaginal applications |
L. rhamnosus GR-1; L. reuteri RC-14 ~1010/d (www.urexbiotech.com; Fem-Dophilus www.jarrow.com) |
~1010/d |
|
Irritable bowel syndrome (IBS) |
B. infantis 35264 (“Bifantis”www.aligngi.com) |
109/d -1010/d |
B. infantis 35624 and B. animalis DN-173 010 (Bifidus regularis) are designed to benefit GI symptoms.
Chronic low-level inflammation (CLII) involved in almost all health problems
"The medical kit of the future"
General electrotherapy health benefits. Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:
| Detoxification | Wellness / Healthy aging | Pain relief |
| Relief from insomnia | Immune system restoral | Anti-Inflammatory |
| Maximizes cellular energy production | Accelerated tissue /bone /scar healing |
Stress Reduction |
| Muscle relaxation / rehabilitation | Increased blood oxygen / circulation |
+++ |
There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:
| Pulsed Electromagnetic Field (PEMF) therapy |
| Beck Protocol |
| Rife therapy |
| Ozone therapy |
| Near Infrared (NIR) class 4 laser therapy |
Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:
| Balances neurotransmitters | Relieves pain | Treats depression |
| Substance abuse withdrawal | Relieves insomnia | Relieve stress / anxiety |
| Anti-Inflammatory | Fibromyalgia | +++ |
