Heal Yourself at Home
DIY SOLUTIONS FOR YOUR HEALTH
DIY SOLUTIONS FOR YOUR HEALTH
Blood is moved in and out of body areas to increase circulation by alternately immersing the body or a part of the body in HOT then COLD water. A HOT/COLD shower or footbath can also pump blood throughout the entire system.
- HOT water (hyperthermia) draws blood from other parts of the body and the body core into the skin and muscle because of the reflex dilation effect.
- COLD water expels blood from the surface into other parts of the body and into the organs, glands and bone because of a constrictive effect.
Better circulation means improved delivery of oxygen and nutrients to cells and more efficient removal of cellular waste, toxins and pathogens
Powerful therapy. According to renowned herbal healer Dr. Schulze, this therapy is so powerful that tumors can shrink by 50% in hours (presumeably by improving the delivery of oxygen, nutrients/herbal remedies in the blood to the needed areas).
Use a shower wand, or hot and cold footbaths or basins/bowls for alternate dipping of body parts
▲ Start with HOT water for 1 minute, then COLD water for 1 minute.
▲ Repeat this 7 times -the process should last about 15-20 minutes (The reflex action of the hot or cold bath will decrease if it is too long in duration).
▲ Using a shower wand, work up to HOTTEST and COLDEST water.
▲ Massaging problem areas further increases circulation.
▲ End with a COOL rinse.
Repeat this HOT/COLD process another time in the day.
Attend to Diet, Lifestyle and Emotional State
"The medical kit of the future"
General electrotherapy health benefits. Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:
| Detoxification | Wellness / Healthy aging | Pain relief |
| Relief from insomnia | Immune system restoral | Anti-Inflammatory |
| Maximizes cellular energy production | Accelerated tissue /bone /scar healing |
Stress Reduction |
| Muscle relaxation / rehabilitation | Increased blood oxygen / circulation |
+++ |
There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:
| Pulsed Electromagnetic Field (PEMF) therapy |
| Beck Protocol |
| Rife therapy |
| Ozone therapy |
| Near Infrared (NIR) class 4 laser therapy |
Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:
| Balances neurotransmitters | Relieves pain | Treats depression |
| Substance abuse withdrawal | Relieves insomnia | Relieve stress / anxiety |
| Anti-Inflammatory | Fibromyalgia | +++ |
