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"No-Brainers" for Health Omega-3, Vitamin C Magnesium Iodine
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GSE
GSE
Uterine fibroids and their treatment

Period Pain (Dysmenorrhea)

Normal period pain (primary dysmennorhea).  Some cramping felt in the back or lower pelvis during the first day or two of a period; pain controlled by ibuprofen; pain is consequential to the intrauterine release of eicosonoids - localized hormones dependent on a balanced consumption of inflammatory and anti-inflammatory essential fatty acids (EFAs);


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Nine Life Choices for Vibrant Health

N E W  S T A R T S

Attend to Diet, Lifestyle & Emotional State

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