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GSE
Alternative Family Planning "Tools" - for Birth Control and Fertility Monitoring
(3) The Mucus Method - "Family planning tool"
The mucus method tracks changes in the amount and
texture of vaginal discharge. Reflects
rising levels of estrogenin your body.
Vaginal Discharge Changes
during menstrual cycle
Situation
Discharge type
• First few days after your
period
• Usually no discharge
• As estrogen starts to rise
• Cloudy, tacky mucus
• Ovulation is near
• Starts to
increase in volume and becomes clear and stringy
• Ovulation has
passed
• Return to
tacky, cloudy mucus or no discharge
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