Heal Yourself at Home

How to Remove Moles or Skin Tags

Poison Oak, Ivy, Sumac Treatment

 When damaged, poison oak, ivy and sumac release a toxic oil, called urushiol, which causes an allergic reaction in about 80-85% of people. What begins as a sting and minor irritation, becomes a red rash that gets progressively itchier, especially in the area of contact with the plant. Eventually bumps form that ooze a liquid. However, contrary to popular thinking, it is not contagious or spread by scratching, since the "ooze" is not urushiol;

The blisters begin to dry up and crust after a few days and the rash peaks about a weak afer exposure - usually lasting 5-12 days.

Prevent further contact with oil:

Wash clothing that came into contact with the plant oil;


Topical Anti-infectives (scratching can cause infection):

Hydrogen Peroxide (footbath);

Ozone Therapy (Ozonated Olive Oil, limb-bagging);

Pulsed ElectroMagnetic Field Therapy SOTA Magnetic Pulser);

Wild Oregano Oil;

Grapefruit Seed Extract - Mix 2 tsp. GSE to 5oz (10 Tbsp.) water in a spray bottle and apply to a small area of the skin. If a burning sensation results, add a little water. Spray liberally over affected areas; repeat every 2 hours as needed. Shake mixture between sprayings.


Cool compresses

Calamine lotion

Hydrocortisone cream


Attend to Diet, Lifestyle & Emotional State

N E W  S T A R T S

C-Reactive Protein - Reliable Inflammation Marker
hot flame


Chronic low-level inflammation (CLII) involved in almost all health problems

How to treat CLII

Pulsed Electromagnetic Field Therapy (PEMFT)


       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++