Heal Yourself at Home


Please allow me to introduce myself . . .

Hopefully you are broadminded enough not to take offense as I first mention that this website is my ministry for Christ and briefly explain why:

 I became a Christian in 1985, when I realized the love that God's son, Jesus Christ, had for me, when he died in my place to satisfy God's simple plan for paying the penalty for all my wrongdoings, past, present and future - and in believing this, that I could be forgiven, begin anew, and look forward to being forever in His presence. In appreciation of what Christ has done for me, this website is my gift to you to help you be free of your health burdens.

“ Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.”

- 3 John 1:2

I grew up on a small farm in England and later emigrated to the U.S. after meeting my husband-to-be in Sierra Leone, West Africa, whilst serving as a science/math teacher in the British equivalent of the Peace Corps.  I have lived in England, Africa, Australia, and the U.S. (in  Vermont, where I gave birth to 10 healthy children, and more recently in sunny Florida).   Now in my mid-sixties, I spend much of my time in the UK and keep busy researching and updating this site with my latest findings.  I consider myself a life learner and do indeed diligently apply my health-beneficial findings to my own life.

The purpose of this site is to be an instructional tool to help anyone overcome or prevent almost any health problem, accomplished by the application of some effective and simple, do-it-yourself (sometimes tool-assisted) therapies, together with some nutritional common sense and a balanced lifestyle.

Introducing Electromedicine - The "Medical Kit" of the future!

Information presented is a result of my determination to find answers as to why there is such a ridiculous amount of ill health existing today. Finding out what causes the problems provides direction to the cures. I also discovered that there are DIY therapies available to the "You's and me's" of this world that are reasonably simple to apply, do not have to be uncomfortable, are relatively affordable, and take only weeks or months to see significant improvement.

Yes, I hear you say --- "This sounds too good to be true". Please allow room in your thinking to set your skepticism aside, and just follow the logic that unfolds before you.  My intent is to keep the explanations simple enough to convince anyone who wants to be free of their health burdens that the tactics presented will get the job done. However, this is not a "fluffy" site - I also try to explain enough of the science / logic behind the tactics for those who desire to know more of the “nitty-gritty”.

By highlighting how we brought our health problems upon ourselves and explaining some applicable workings of the body, I hopefully make apparent the approach we need to take to get back to feeling alive and well. I have drawn my conclusions from numerous resource materials, and have supplied many references, but I strongly encourage you to research the information for yourself.

I hope you are as awestruck as I am, to realize that there are actually tools in existence to accomplish the seemingly difficult task of restoring health, and that they are safe to use and readily available to us - truly a blessing! Thank you to the men and women who have unselfishly sought to find and expose the truth concerning better health for mankind - some, I should add, at great personal detriment.

After many years of research, I am confident that our Creator's design was for us NOT to become ill at all, and that it is only when our defense system gets overwhelmed and has too little support that we have health problems. I believe that God wants us to live our lives vibrantly, and it is His desire that we take better care of our bodies. The restorative therapies described in this online "manual" will, I believe, give us another chance to do just that.

May God bless you in abundance,

ShirleyAnne  BSc. (Hons)

Keep in mind, ”There is no true healing unless there is a change in outlook, peace of mind, and inner happiness”  - Dr. Edward Bach, 1934. This website also addresses this all important aspect to our health.


Attend to Diet, Lifestyle & Emotional State


C-Reactive Protein - Reliable Inflammation Marker
hot flame


Chronic low-level inflammation (CLII) involved in almost all health problems

How to treat CLII

Pulsed Electromagnetic Field Therapy (PEMFT)


       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++