Heal Yourself at Home
DIY SOLUTIONS FOR HEALTH
HEADER MENU BAR CONTENT INCLUDED IN MASTER PAGE
CLEAN CLEANING ORGANS

RESTORE VIBRANT HEALTH 1-2-3-4:

(1) Clean the body's cleaning organs:

HOW to Use MAGNESIUM OXIDE for intestinal cleanse

How to use magnesium oxide for an intestinal cleanse

Magnesium oxide cleanses small intestines and colon

Magnesium oxide has been used for over a century in naturopathic medicine as a safe natural laxative to cleanse the entire digestive tract with oxygen - It is gentle and non habit forming. Some say cleansing with magnesium oxide for one week is like having a colonic, plus it cleans the small intestine, which a colonic does not. It is claimed to remove impacted food matter, heavy metals, and anaerobic pathogens by dissolving the waste build-up. Supposedly, it is used by NASA to detoxify astronauts'digestive tracts in preparation for outer space. Proprietary blends with magnesium oxide are found under such brands as:

Colozone, Oxy-Cleanse, Aerobic Mag 07, Colosan, and Homozon, but these tend to be expensive.

How often to do cleanse?

To cleanse entire digestive tract - Take first thing in the morning and last thing at night for 1 week;

For maintenance - use it one time per week.

Instructions for using Magnesium Oxide

Drink an 8oz glass of water (room temperature) - mixed with 1 level tsp Magnesium Oxide

Immediately drink the juice of 1/2 a fresh lemon (the catalyst to activate the oxygen in the stomach) - diluted with 2 to 4 ounces of water

Take Magnesium Oxide on an empty stomach and wait 90 minutes before eating

Access to a bathroom is advised after each serving! - It will create a watery bowel movement which indicates it is working. It is not a sickness type of diarrhea - Any magnesium based laxative works by the body drawing water into the bowel to flush out the excess magnesium you consumed. Some oxygen is also released into the body.You MUST DRINK EXTRA WATER to replenish the water used!

If your reaction to the cleanse is too much for you cut down the amount of magnesium oxide taken.

Take any other medicine and magnesium oxide at least 2 hours apart


DISCLAIMER: The content on this website is intended for informational, and educational purposes only and not as a substitute for the medical advice, treatment or diagnosis of a licensed health professional. The author of this website is a researcher, not a health professional, and shall in no event be held liable to any party for any direct, indirect, special, incidental, punitive or other damages arising from any use of the content of this website. Any references to health benefits of specifically named products on this site are this website author's sole opinion and are not approved or supported by their manufacturers or distributors.
NEWSTARTS CHART

Attend to Diet, Lifestyle & Emotional State

N E W  S T A R T S


C-Reactive Protein - Reliable Inflammation Marker
hot flame

Inflammation

Chronic low-level inflammation (CLII) involved in almost all health problems

How to treat CLII


Pulsed Electromagnetic Field Therapy (PEMFT)

Electrotherapy

       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation
+++

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++