Heal  Yourself at Home
Alternative therapies


How to restore vibrant health - 1-2-3-4 Alternative Therapy Plan

Restoring vibrant health requires a systemic / holistic approach:

"The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease."

- Thomas Edison

Attend to the reasons why we are having health problems and increase cellular energy output:

(1) Clean the Body's Cleaning Organs (and don't put more toxins in your body)

Clean your cleaning organs

mop and bucket

(2) Balance / Improve body's incoming "ingredients"

Address the 9 subject areas affecting your well-being covered by the NEWSTARTS acronym:

Nutrition   Exercise   Water

Sunlight   Thoughts    Air  Rest   Trust in God   Sex

Items of Special Mention

fruit and veg

Image by maja7777 from Pixabay


(3) Restore cellular communication pathways

Cells must be able to "talk" to each other to organize the healthy upkeep of your body

(4) Apply therapies to target your specific health problem

DISCLAIMER: The content on this website is intended for informational, and educational purposes only and not as a substitute for the medical advice, treatment or diagnosis of a licensed health professional. The author of this website is a researcher, not a health professional, and shall in no event be held liable to any party for any direct, indirect, special, incidental, punitive or other damages arising from any use of the content of this website. Any references to health benefits of specifically named products on this site are this website author's sole opinion and are not approved or supported by their manufacturers or distributors.

Attend to Diet, Lifestyle & Emotional State

N E W  S T A R T S

C-Reactive Protein - Reliable Inflammation Marker
hot flame


Chronic low-level inflammation (CLII) involved in almost all health problems

How to treat CLII

Pulsed Electromagnetic Field Therapy (PEMFT)


       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++