Heal  Yourself at Home
Alternative therapies


1-2-3-4 Alternative Therapy Plan

Increase Cellular Energy Production

By attending to the needs of each one of our cells, we essentially take care of our whole body.   Our physical being consists of approximately 100 trillion cells (nobody's actually counted them!), connected according to a wonderfully complex and structured design.

-  Oviously, our diet needs to supply the cells' primary structural components (e.g. amino acids and minerals)

-  We also need to ensure that the "power plants" (mitochondria) in our cells receive the necessary raw materials for cellular energy production - this is the key to health, to enable our cells (and especially our immune system cells) to get on with their specific jobs, and keep our body “humming" -.


"The Breath of Life"


ATP (Adenosine Triphosphate molecules )

The "Energy currency" of our cells

For the nitty gritty on cellular respiration:

 Cellular Respiration

The number of mitochondria in a cell varies with cell type (Eg. Red blood cells have none [this special case allows more space for hemoglobin, enabling cell to carry more oxygen, and also more flexibility to diffuse through capillaries], muscle cells can contain hundreds and liver cells about 1000 - 2000 mitochondria).

Their cumulative energy output determines how well the cell can function.

Most energy-enhancing therapies address one or more of the following:

•  Provide the body's cells with OXYGEN and/or ELECTRONS

• Aid delivery of OXYGEN  and  ELECTRONS to the cells

• Aid waste removal from cells

DISCLAIMER: The content on this website is intended for informational, and educational purposes only and not as a substitute for the medical advice, treatment or diagnosis of a licensed health professional. The author of this website is a researcher, not a health professional, and shall in no event be held liable to any party for any direct, indirect, special, incidental, punitive or other damages arising from any use of the content of this website. Any references to health benefits of specifically named products on this site are this website author's sole opinion and are not approved or supported by their manufacturers or distributors.

Attend to Diet, Lifestyle & Emotional State

N E W  S T A R T S

C-Reactive Protein - Reliable Inflammation Marker
hot flame


Chronic low-level inflammation (CLII) involved in almost all health problems

How to treat CLII

Pulsed Electromagnetic Field Therapy (PEMFT)


       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++