Instructions for making 3% H₂O₂ from 35% FOOD GRADE H₂O₂ for internal use

H₂O₂ is a very strong oxidizer and if not diluted, it can be extremely dangerous or even fatal

If using a H₂O₂ therapy that puts H₂O₂ inside the body, do NOT use typical store-bought, pharmaceutical grade 3% H₂O₂ - which can contain an assortment of potentially harmful stabilizers, including acetanilide, phenol, sodium stagnate, and tetrasodium phosphate.. Unless you can obtain ready-made 3% food-grade H₂O_2, you will need to buy 35% H₂O₂ and dilute it

Warnings, storage and handling of 35% Hydrogen Peroxide

• WARNING: 35% H2O2 is dangerous "stuff".  It must be handled as if you are in a professional laboratory.
• Wear goggles and handle carefully.  Direct contact will burn the skin or eyes  - if this occurs, immediately flush with running water. The skin will temporarily turn white, but will do no permanent harm. It is strongly advised to wear goggles during handling.
• Dilute properly before use.
• Store safely and properly - After making a dilution the remainder should be stored tightly sealed and well labeled in the freezer. When kept in the absence of light and contaminants, it dismutates (breaks down) very slowly at the rate of about 10% a year. This can be slowed down further by storing the H₂O₂ in the freezer.
• Keep it away from children - H₂O₂ can easily be mistaken for water, so inform all possible contacts of the solution of its presence and potential danger.

Instructions

Mix 11 parts of distilled (or non-chlorinated) water with 1 part 35% FOOD GRADE H₂O_2.  E.g.  Add 11 oz. water to 1 oz. 35% H₂O₂ to make 12oz. 3% H₂O₂