Heal Yourself at Home

How to apply Hot /ColdHydrotherapy - a POWERFUL therapy to increase blood circulation

How to apply Hot /ColdHydrotherapy - a POWERFUL therapy to increase blood circulation

What is HOT/COLD hydrotherapy?

Blood is moved in and out of body areas to increase circulation by alternately immersing the body or a part of the body in HOT then COLD water.     A HOT/COLD shower or footbath can also pump blood throughout the entire system.

-   HOT water (hyperthermia) draws blood from other parts of the body and the body core into the skin and muscle because of the reflex dilation effect.

-   COLD water expels blood from the surface into other parts of the body and into the organs, glands and bone because of a constrictive effect.

Better circulation means improved delivery of oxygen and nutrients to cells and more efficient removal of cellular waste, toxins and pathogens

Powerful therapy.    According to renowned herbal healer Dr. Schulze, this therapy is so powerful that tumors can shrink by 50% in hours (presumeably by improving the delivery of oxygen, nutrients/herbal remedies in the blood to the needed areas).

How to apply HOT/COLD hydrotherapy

Use a shower wand, or hot and cold footbaths or basins/bowls for alternate dipping of body parts

▲  Start with HOT water for 1 minute, then COLD water for 1 minute.

▲  Repeat this 7 times -the process should last about 15-20 minutes (The reflex action of the hot or cold bath will decrease if it is too long in duration).

▲  Using a shower wand, work up to HOTTEST and COLDEST water.

▲  Massaging problem areas further increases circulation.

▲  End with a COOL rinse.

Repeat this HOT/COLD process another time in the day.


Attend to Diet, Lifestyle & Emotional State

N E W  S T A R T S

C-Reactive Protein - Reliable Inflammation Marker
hot flame


Chronic low-level inflammation (CLII) involved in almost all health problems

How to treat CLII

Pulsed Electromagnetic Field Therapy (PEMFT)


       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++