The Human Cell 101:
The purpose of cellular respiration is to harvest high-energy ELECTRONS from glucose, with which to produce ATP Energy. This is accomplished by a 4-step process, which oxidizes the Carbons of glucose to Carbon Dioxide and Water.
Step 1 - DOES NOT REQUIRE OXYGEN and Takes place in the CYTOSOL (Cell's Internal Fluid)
Anaerobic cells can use this method to produce a small amount of ATP energy.
Steps 2, 3 and 4 - REQUIRE OXYGEN and Take place in the MITOCHONDRION
Mitochondria (Cells'“Power Plants”) are large organelles with double membranes. The outer membrane is smooth, while the inner membrane has long folds called cristae.
The word “Glycolysis” means to break down sugar: glyco = sugar, and lysis = to break. Glycolysis occurs in the cytoplasm of eukaryote cells. Glycolysis has 8 steps each catalyzed by a specific enzyme which nets 2 ATP molecules and 2 NADH from each molecule of glucose broken down.
Glucose → 2 Pyruvate+ 2 NADH (electron carriers) + 2 ATP
After glycolysis, the pyruvate molecules enter step 2.
Other sources of pyruvate to fuel next step (PYRUVIC ACID CYCLE)
- Fats can be oxidized to make pyruvate
- Fructose can be metabolized to pyruvate in the fructolytic pathway
Pyruvate is shuttled into the mitochondrion where it is decarboxylated (a carbon group is removed as carbon dioxide) - and the now 2-carbon compound is attached to Co-enzyme A(CoA, a derivative of vitamin B5) forming a molecule called Acetyl CoA, stripping off another 2 electrons, which are carried by NADH.
2 Pyruvate+ CoA+ 2 NAD+ (electron acceptor) → 2 Acetyl CoA+ 2 NADH (electron carrier)+ H+ + CO2
Insufficient Oxygen produces Lactic Acid - Pyruvate is turned into lactic acid instead of forming Acetyl-CoA.
Inefficient Fat Metabolism causes Brain fogging. ß-oxidation of fats supplies the best source of Acetyl-CoA, however the brain can only generate Acetyl CoA from glucose, not from fat. Aging causes fat metabolism inefficiency, causing us to burn and use up glucose instead of fat (glucose that would otherwise have been available for the brain), to form Acetyl CoA. This explains why older people complain of brain fatigue. Acetyl CoA only lasts 2 hours in the system.
Amino acids can also be converted to Acetyl CoA for entry into the Kreb's Cycle.
Changes Acetyl CoA into Energy -Electrons are removed from Acetyl CoA forming carbon dioxide. This cycle occurs twice per glucose molecule. The Citric Acid Cycle has 8 steps each mediated by a specific enzyme. As each acetyl CoA goes around the cycle 2 carbon dioxide molecules are given off, 3 NADH, 1 FADH2, and 1 ATP. Net energy gain from Krebs per molecule of glucose is 2 ATP.
2 Acetyl CoA → 4CO2 + 6 NADH + 2 FADH2 (coenzymes carrying electrons as hydride ions + protons) + 2 ATP
(Coenzymes NAD+ & FAD* are reduced (negatively charged hydride ions added) to become electron-carrying coenzymes NADH& FADH2. A hydride ion H- is a hydrogen atom which has gained an electron. By adding this to the NAD+, the group containing nitrogen becomes neutral, forming NADH)
Electrons from the Kreb's Cycle are used to make a maximum 32 ATP molecules
The goal is to create a strong potential difference across the mitochondrial membrane, which can be used to create ATPenergy - Specialized proteins and enzymes located on the inner mitochondrial membrane form a molecular “wire”(an electron transport chain). By a process called oxidative phosphorylation (the coupling of oxidation with the addition of a phosphate molecule), NADH & FADH2 donate their electrons via this “wire”(through a series of intermediate compounds)to molecular oxygen, which becomes reduced to water, producing ATP.
6 NADH &2 FADH2 →. . .. . .. . . →2 H+ and O→ H2O +32 ATP
Chemiosmosis - Hydrogen ions (protons) are used to maintain an Electrochemical Gradient that turns the electron energy into ATP. Involves pumping protons across mitochondrial membranes to establish proton gradient, which passes protons down the gradient via the enzyme ATP synthase, whereby the energy of the protons is used to generate ATP.
- When NADH & FADH2 release their electrons, hydrogen ions (H+) are also released. These positively-charged hydrogen ions are pumped out of the mitochondrial matrix, using ATP energy, across the inner mitochondrial membrane into the intermembrane space creating an electrochemical gradient (this process is called the cytochrome oxidase system, which uses an enzyme proton pump called cytochrome oxidase acting as a step-down transformer)
- At the last stage of the respiratory chain these hydrogen ions flow back across the inner mitochondrial membrane through ion-channels - where they drive a molecular enzyme “motor”called ATP synthase in the creation of ATP from adenosine diphosphate (ADP) and phosphoric acid (ADP is phosphorylated into ATP), somewhat like water drives a water wheel.
Electron Transport Chain (ETC)
ATP Energy is made using the electrons that were passed down the line from glucose:
C6H12O6 (Glucose)+ 6O2 (Oxygen) → 6 CO2 (Carbon Dioxide) +6 H2O + ~36 ATP + heat
The energy released from ATP through hydrolysis (a chemical reaction with water) can then be used for biological work.
Attend to Diet, Lifestyle and Emotional State
"The medical kit of the future"
General electrotherapy health benefits. Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:
|Detoxification||Wellness / Healthy aging||Pain relief|
|Relief from insomnia||Immune system restoral||Anti-Inflammatory|
|Maximizes cellular energy production||Accelerated tissue /bone
|Muscle relaxation / rehabilitation||Increased blood oxygen
There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:
|Pulsed Electromagnetic Field (PEMF) therapy|
|Near Infrared (NIR) class 4 laser therapy|
Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:
|Balances neurotransmitters||Relieves pain||Treats depression|
|Substance abuse withdrawal||Relieves insomnia||Relieve stress / anxiety|