- Replace electrolytes (potassium, sodium, chloride, bicarbonate). Especially helpful are salty soups for sodium, and bananas (or other
fruits/veggies) or tomato juice to replace potassium.
Home remedy:
Mix and drink 1/4 tsp. salt, 1/4 tsp. baking soda, 1/2 cup orange juice, 2 tbsp.
sugar and 1 liter of water). Also eat a banana or some watermelon for additional
potassium.
DISCLAIMER: The content on this website is intended for
informational, and educational purposes only and not as a substitute
for the medical advice, treatment or diagnosis of a licensed health
professional. The author of this website is a researcher, not a
health professional, and shall in no event be held liable to any
party for any direct, indirect, special, incidental, punitive or
other damages arising from any use of the content of this website.
Any references to health benefits of specifically named products
on this site are this website author's sole opinion and are not
approved or supported by their manufacturers or distributors.
