Avoid irritants
• Stop smoking or breathing second-hand smoke
• Minimize occupational exposure to pollutants
Nebulize anti-infective "Medicine"
• Use a nebulizer to deliver an alternative antimicrobial medicine directly into the lungs - choices of alternative antibiotics include ionic colloidal silver, grapefruit seed extract, hydrogen peroxide, iodine, magnesium chloride, glutathione and others;
Alternative medicines administered via a nebulizer
Ensure body contains sufficient Magnesium and Vitamin D
The fastest way to increase magnesium presence in your body is to apply magnesium chloride oil (MCO) transdermally:
Transdermal Magnesium Chloride
The best way to increase body's vitamin D levels is to take a sunbath:
Taking a Sunbath for Vitamin D
Ensure anti-inflammatory components in your diet and Lifestyle
Especially Omega-3:
Attend to health of Mucus membranes
• Keep well hydrated - drink enough water; also breathing water vapor helps loosen mucus and makes breathing easier
• Ensure sufficient dietary/supplementary antioxidants - to counter inflammation by reducing free radicals
• Herbs to soothe and lubricate mucus membranes - include slippery elm, marshmallow, licorice, mullein
• Consume zinc-rich foods - especially pumpkin seeds
• Nebulizing moistens mucus membranes
• Proteolytic enzymes - E.g. bromain, papain and serrapeptase all reduce inflammation, but serrapeptase especially helps break down excessive mucus
Chronic low-level inflammation (CLII) involved in almost all health problems
"The medical kit of the future"
General electrotherapy health benefits. Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:
Detoxification | Wellness / Healthy aging | Pain relief |
Relief from insomnia | Immune system restoral | Anti-Inflammatory |
Maximizes cellular energy production | Accelerated tissue /bone /scar healing |
Stress Reduction |
Muscle relaxation / rehabilitation | Increased blood oxygen / circulation |
+++ |
There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:
Pulsed Electromagnetic Field (PEMF) therapy |
Beck Protocol |
Rife therapy |
Ozone therapy |
Near Infrared (NIR) class 4 laser therapy |
Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:
Balances neurotransmitters | Relieves pain | Treats depression |
Substance abuse withdrawal | Relieves insomnia | Relieve stress / anxiety |
Anti-Inflammatory | Fibromyalgia | +++ |