Heal Yourself at Home
DIY SOLUTIONS FOR YOUR HEALTH
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GSE

Body's Acid ▲ Alkaline balance

Acid/Alkaline Balance in Body

Measuring Body pH

Using pH paper.   We can get a pretty good idea of the pH of our body tissues and internal fluids by using pH paper in saliva and urine.

-   Saliva pH reflects your success in creating an alkaline condition within your body.    It should be 6.5-7.5 all day for someone in a healthy state. pH readings should be taken one hour before or two hours after a meal. A pH below 6.0 indicates that you should pay immediate attention to alkalizing your diet.

-   Urine pH reflects the pH corrections by the kidney buffer systems     E.g. An alkaline urine simply shows that some alkaline minerals are being discarded by the body.

•   People in North America tend to consume too much calcium and sodium and insufficient magnesium and potassium - This is often reflected in urine tests which show calcium and sodium being excreted while magnesium and potassium are being retained.

NEWSTARTS CHART

Attend to Diet, Lifestyle & Emotional State

N E W
S T A R T S


C-Reactive Protein - Reliable Inflammation Marker
hot flame

Inflammation

Chronic low-level inflammation (CLII) involved in almost all health problems

How to treat CLII


Pulsed Electromagnetic Field Therapy (PEMFT)

Electrotherapy

       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation
+++

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++