Heal Yourself at Home
DIY SOLUTIONS FOR HEALTH
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GSE
SSRI alternative - 5-HTP for depression, anxiety, insomnia

SEROTONIN deficiency is related to several Health problems

SEROTONIN regulates mood - the work of HM van Praag, SN Young and others over the past 20 years, shows that SEROTONIN, a neurotransmitter (a chemical that carries messages between nerve cells, to and from the brain), plays an important role in the regulation of mood (anti-anxiety, antidepressant), impulse control (inhibits aggression and obsessive compulsive disorders (OCD)), pain control, appetite, body temperature, sleep, the secretion of various hormones and a feeling of calm and well-being. (Note that SEROTONIN can be converted to MELATONIN by the pineal gland).

van Praag HM, Management of Depression with SEROTONIN Precursors. Biol Psychiatry. 1981; 16: 291-310

MELATONIN

When levels of SEROTONIN drop too low - an array of problems can occur, including:

Migraines

Anxiety

Obsessive/compulsive behavior

Sugar cravings

Depression

Night eating syndrome

Fibromyalgia

Obesity

Bulimia / Eating Disorders

Tension headaches

Menopause

ADD in children

PMS

Parkinson's disease

Non-specific aches and pains

Seizures

Low pain thresholds

Sleep disorders/ Insomnia

NEWSTARTS CHART

Attend to Diet, Lifestyle & Emotional State

N E W  S T A R T S


C-Reactive Protein - Reliable Inflammation Marker
hot flame

Inflammation

Chronic low-level inflammation (CLII) involved in almost all health problems

How to treat CLII


Pulsed Electromagnetic Field Therapy (PEMFT)

Electrotherapy

       "The medical kit of the future"

The Body Electric

General electrotherapy health benefits.   Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification Wellness / Healthy aging Pain relief 
Relief from insomnia Immune system restoral Anti-Inflammatory
Maximizes cellular energy production Accelerated tissue /bone
/scar healing
Stress Reduction
Muscle relaxation / rehabilitation Increased blood oxygen
/ circulation
+++

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters Relieves pain Treats depression
Substance abuse withdrawal Relieves insomnia Relieve stress / anxiety
Anti-Inflammatory Fibromyalgia +++