Heal Yourself At Home

GSE

Neurotransmitters

Chart of Some Common Neurotransmitters (Note that some neurotransmitters are also hormones)
Category		Neurotransmitter	Abbr.
Amino Acids (Small molecule)		ASPARTATE
		GLUTAMATE	GLU
		GAMMA-AMINOBUTYRIC ACID	GABA
		GLYCINE	GLY
Acetylcholine (Small molecule)		ACETYLCHOLINE
Monoamines (Small molecule)	Phenylalanine /Tyrosine	DOPAMINE	DA
		EPINEPHRINE
		NOREPINEPHRINE	NE
		OCTOPAMINE
		TYRAMINE
	Tryptophan	SEROTONIN	5-HT
	Tryptophan	MELATONIN	MEL
	Histamine	HISTAMINE
Polypeptides (PP) - single linear chain of amino acids bonded together by peptide bonds	Gastrins	GASTRIN
	Gastrins	CHOLECYSTOKININ	CCK
	Neurohypophyseal	VASOPRESSIN,
		OXYTOCIN
		NEUROPHYSIN I AND II
	Neuropeptide Y	NEUROPEPTIDE Y	NY
		PANCREATIC POLYPEPTIDE	PP
		PEPTIDE YY	YY
	Opioids	CORTICOTROPIN	ACTH
		DYNORPHIN
		ENDORPHIN
		ENKEPHALINE
	Secretins	SECRETIN
		MOTILIN
		GLUCAGON
		VASOACTIVE INTESTINAL PEPTIDE	VIP
		GROWTH HORMONE RELEASING FACTOR	GHRF
	Somatostatins	SOMATOSTATIN
	Tachykinins	NEUROKININ A AND B
	Tachykinins	SUBSTANCE P
	Other	BOMBESIN
	Other	GASTRIN-RELEASING PEPTIDE	GRP
Soluble Gases		CARBON MONOXIDE	CO
Soluble Gases		NITRIC OXIDE	NO
Other		ANANDAMIDE
Other		ADENOSINE TRIPHOSPHATE	ATP

NEWSTARTS CHART

Attend to Diet, Lifestyle & Emotional State

N E W S T A R T S

Nutrition

Exercise

Water

Sunlight

Thoughts

Air (oxygen)

Rest

Trust in God

Sex

C-Reactive Protein - Reliable Inflammation Marker

Inflammation

Chronic low-level inflammation (CLII) involved in almost all health problems

How to treat CLII

Pulsed Electromagnetic Field Therapy (PEMFT)

Electrotherapy

"The medical kit of the future"

The Body Electric

General electrotherapy health benefits. Used systemically and/or locally at specific problem areas of the body, its effective application has many benefits:

Detoxification	Wellness / Healthy aging	Pain relief
Relief from insomnia	Immune system restoral	Anti-Inflammatory
Maximizes cellular energy production	Accelerated tissue /bone /scar healing	Stress Reduction
Muscle relaxation / rehabilitation	Increased blood oxygen / circulation	+++

There are several reasonably affordable electrotherapy devices available for personal use. The following electrotherapies are those that have received a significant amount of positive feedback:

Pulsed Electromagnetic Field (PEMF) therapy
Beck Protocol
Rife therapy
Ozone therapy
Near Infrared (NIR) class 4 laser therapy

Cranial Electrotherapy Stimulation (CES) applies specific frequency patterns to the head area, with the following benefits:

Balances neurotransmitters	Relieves pain	Treats depression
Substance abuse withdrawal	Relieves insomnia	Relieve stress / anxiety
Anti-Inflammatory	Fibromyalgia	+++