IMPORTANT: Please read disclaimer below
Heal Yourself At Home
DIY SOLUTIONS FOR YOUR HEALTH
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Herbs, Salts and Spices for health

Herbs, Spices, and Salt

Herbs and spices

Salt

MSG –Monosodium Glutamate and other neurotoxic free glutamate

RAW, UNFILTERED Apple Cider Vinegar

Herbs and Spices

Use fresh and fresh-dried herbs liberally

• Parsley

• Oregano

• Sage

• Marjoram

• Thyme

• Basil

• Mint

• Cayenne

• Cloves

• Cumin

• Coriander

• Ginger

• Cinnamon

• Bayleaves

• Rosemary

• Turmeric

• Chili peppers

• Saffron

• Fenugreek

• Cilantro

• Nutmeg

Suggestions for Using Herbs and Spices:

(1) Mixed Herbs for soups

(2) An Italian herbal mix for Italian dishes

(3) Chili powder for Mexican food

(4) Curry Powder for Indian food

MSG (Monosodium Glutamate)

DO NOT USE

Toxic flavor enhancer - MSG is a hidden ingredient in many products, designed to enhance the flavor of food. This might be alright if it wasn't an excitotoxin - a substance that causes your brain's neurons to fire, which when present in excessive amounts, can over-stimulate neurons, even to the point of destroying them.. Many people experience painful migraines after consuming MSG –a sure sign that something is wrong!

MSG –“Monosodium Glutamate and other neurotoxic free glutamate”

Salt

Salt

Use RAW, UNFILTERED Apple Cider Vinegar with the "mother”

(E.g. Garden of Eden®or Braggs®)

Raw, organic, unfiltered Apple cider vinegar has multiple health benefitss

Apple Cider Vinegar

DISCLAIMER: The content on this website is intended for informational, and educational purposes only and not as a substitute for the medical advice, treatment or diagnosis of a licensed health professional. The author of this website is a researcher, not a health professional, and shall in no event be held liable to any party for any direct, indirect, special, incidental, punitive or other damages arising from any use of the content of this website. Any references to health benefits of specifically named products on this site are this website author's sole opinion and are not approved or supported by their manufacturers or distributors. COPYRIGHT 2009-2017