Heal Yourself At Home
DIY SOLUTIONS FOR YOUR HEALTH
H2O2 Herbs, Salts and Spices for health

Herbs, Spices, and Salt

Herbs and spices

Salt

MSG –Monosodium Glutamate and other neurotoxic free glutamate

RAW, UNFILTERED Apple Cider Vinegar

Herbs and Spices

Use fresh and fresh-dried herbs liberally

• Parsley

• Oregano

• Sage

• Marjoram

• Thyme

• Basil

• Mint

• Cayenne

• Cloves

• Cumin

• Coriander

• Ginger

• Cinnamon

• Bayleaves

• Rosemary

• Turmeric

• Chili peppers

• Saffron

• Fenugreek

• Cilantro

• Nutmeg

Suggestions for Using Herbs and Spices:

(1) Mixed Herbs for soups

(2) An Italian herbal mix for Italian dishes

(3) Chili powder for Mexican food

(4) Curry Powder for Indian food

MSG (Monosodium Glutamate)

DO NOT USE

Toxic flavor enhancer - MSG is a hidden ingredient in many products, designed to enhance the flavor of food. This might be alright if it wasn't an excitotoxin - a substance that causes your brain's neurons to fire, which when present in excessive amounts, can over-stimulate neurons, even to the point of destroying them.. Many people experience painful migraines after consuming MSG –a sure sign that something is wrong!

MSG –“Monosodium Glutamate and other neurotoxic free glutamate”

Salt

Salt

Use RAW, UNFILTERED Apple Cider Vinegar with the "mother”

(E.g. Garden of Eden®or Braggs®)

Raw, organic, unfiltered Apple cider vinegar has multiple health benefitss

Apple Cider Vinegar

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